• Fasting reboots the entire immune system, says new study

    The more health conscious among us will be familiar with the 5:2 diet, otherwise known as intermittent fasting. Similar to the alternate-day diet and the 80:20 diets favoured by A-listers such as supermodel Miranda Kerr, the 5:2 plan has been attributed with a range of health benefits. But now fasters may want to up their game, as a new study has found that fasting for two days or more can help to kick-start the immune system, producing new white blood cells, which fight off infection. Starving the body, US researchers at the University of Southern California say, encourages the replacement

  • Happy birthday, Mary-Kate and Ashley: See their star sign and your horoscope

    Happy birthday, Mary-Kate and Ashley! As the childhood actresses-turned-fashion designers celebrate turning 28,  HELLO! Online take a look at what the stars have in store for the twins and you... Have you got friends in high places? You've certainly got friends with high hopes and high ideals. Some seem a little too keen to claim the high moral ground, others are adopting an overly high and mighty attitude. If it weren't for the people you know, and their influence, life might be less stressful. It might also, though, be less satisfying. Don't allow anyone to judge you too harshly or

  • Jennifer Lopez gets World Cup party started in Brazil - and denies new romance reports

    Jennifer Lopez kicked off the World Cup in style with a spectacular performance at the opening ceremony in Brazil. The 44-year-old singer showed off her toned figure in a sparkling leotard while singing the official FIFA song, We Are One (Ole Ole) with rapper Pitbull and singer Claudia Leitte by her side. CLICK ON PHOTOS FOR GALLERY Jennifer Lopez put on a spectacular show at the World Cup opening ceremony The trio danced and jumped around on stage, encouraging the excited crowd of more than 62,000 people to join in during their energetic performance at the Corinthians Arena in São Paulo. There were initial

  • Kim Kardashian shows off bikini body at Mexico's 5-star hideaway

    After an action-packed few weeks, Kim Kardashian and Kanye West were clearly in the mood for some serious rest and relaxation. The pair – who married in a wonderful romantic ceremony in Italy, then honeymooned in Ireland and Prague before returning to Los Angeles as Mr and Mrs Kardashian – have now jetted off to Punta Mita in Mexico for a luxury private holiday with no disturbances. CLICK ON PHOTOS FOR FULL GALLERY Kim showed off her toned and tanned bikini body as she lay poolside Celebrity fans would be forgiven for thinking it's a second honeymoon. In fact, Kim and Kanye

  • BGT winners Collabro sign with Simon Cowell's record label

    Exciting news for Britain's Got Talent winners Collabro. Following their success on the ITV talent show, the boys have signed with Simon Cowell's record label Syco. Already Collabro are hard at work; Simon has got them in the studio, with their first album scheduled for release in July. CLICK ON PHOTOS TO ENLARGE Collabro have signed to Syco, Simon Cowell's record label "Collabro were worthy winners of Britain's Got Talent," Simon told The Sun. "I am delighted to welcome then to Syco and am looking forward to starting work on their debut album." The musical theatre boy band - Michael Auger, Richard Hadfield, Jamie

  • Princess Letizia, Princess Eugenie and Princess Victoria: Gallery of the week's best royal style

    Princess Leonore's baptism on Sunday 8 June saw Sweden's royal ladies step out in all their elegant finery at the chapel at Drottningholm Palace. Proud mum Princess Madeleine opted for a dusky pink dress, as did her sister Princess Victoria, while Queen Silvia of Sweden wore a pale turquoise lace gown for her second granddaughter's christening. Elsewhere Princess Eugenie opted for a summery white number when she attended the Art Antiques London Gala Evening at Kensington Gardens and Princess Letizia, soon to be the queen of Spain, showcased an elegant white dress and lace blazer combination when she and Prince Felipe

  • Prince William proudly takes the salute at Beating Retreat

    Prince William took the salute for the first time at Beating Retreat on Thursday evening. The Duke has attended the bi-annual two-day event from a young age but has but has never before taken the salute – which is when a senior officer or VIP formally acknowledges a salute given by troops. He beamed from the platform, enthralled by the ceremony. Sitting on the saluting dais, the 31-year-old Prince enjoyed the magnificent display of pomp a pageantry, which featured 300 musicians, drummers and pipers from the UK, Canada and France. CLICK ON PHOTOS FOR FULL GALLERY Prince William on the saluting platform at Beating

  • King Juan Carlos and Queen Sofía expected to keep their titles

    King Juan Carlos and Queen Sofía will most likely keep their titles of king and queen after Prince Felipe and Princess Letizia ascend the Spanish throne on 19 June. On Friday the Council of Ministers suggested amendments to the decree which governs the titles of the royal family, proposing that the monarch and his consort will still be known as King Juan Carlos and Queen Sofía. The new official text for the decree will be written on Monday in a meeting chaired by Prime Minister Mariano Rajoy and attended by the Council of Ministers. CLICK ON PHOTOS TO ENLARGE King

  • Drew Barrymore poses with her two daughters in Game of Thrones-inspired photo

    Drew Barrymore has shared a new picture of her two little girls, Olive and Frankie – and it's more than a sweet family snapshot; it's a fundraising photo. The actress posed with her daughters for a Twitter snap inspired by Game of Thrones on Thursday. Drew, 39, can be seen holding both her babies, wearing a T-shirt that reads Mother of Dragons, a reference to the hit HBO series' character Daenerys Targaryen. CLICK ON PHOTOS TO ENLARGE Drew Barrymore shared this sweet photo of herself with her two girls "Get this Mother of Dragons T-shirt," she tweeted to her 200,000 followers. "All

  • Wrinkle worries start at age 24

    Women begin to worry about the ageing process at the tender age of 24, a shocking new survey has revealed. Furthermore, women start to purchase anti-ageing products at just 21, the poll commissioned by CACI Microlift facial toning device revealed. However, women do not actually notice the onset of wrinkles until 28. When it comes to ageing, many women blame their lifestyle. The survey revealed that 42 per cent were worried that their heavy drinking and smoking would speed up their chances of getting wrinkles. Stress is also an important factor, with 57 per cent saying the stress of

  • Will Prince George attend Trooping the Colour?

    Trooping the Colour is one of the most anticipated events in the British royal calendar and annually draws a large proportion of the royal family to Buckingham Palace. This year the majestic ceremony will take place on 14 June, officially celebrating Queen Elizabeth II's 88th birthday. Given that Trooping the Colour is a renowned family affair, many royal watchers are hoping to see Prince George at the celebration on Saturday. CLICK ON PHOTOS FOR FULL GALLERY Royal fans hope Prince George will make an appearance on Saturday In 2013, the heavily pregnant Duchess of Cambridge took part in the ceremony as her last public

  • Best products to perfect the #nofilter selfie

    The rise of the selfie craze, largely pioneered by celebrities including Kim Kardashian and Miley Cyrus, has meant women are under pressure more than ever to achieve naturally flawless-looking skin. And a survey, commissioned by Olay, has revealed that 68 per cent of women feel negative about photos that haven't been enhanced by a filter. They confess to feeling exposed, unconfident and unattractive before a filter is applied.   CLICK ON THE PHOTO TO SEE THE FULL GALLERY OF MAKE-UP PRODUCTS FOR SELFIE-READY SKIN Celebrities like Kim Kardashian pioneered the selfie trend Asked what exactly it is about filters that enhance their selfies, 33

  • Pippa Middleton named new ambassador for British Heart Foundation - and sets herself two fundraising challenges

    Pippa Middleton has joined the fight against heart disease. The 30-year-old has been announced as the newest ambassador for the British Heart Foundation. Posing for a new photo to promote her association with the charity organisation, lady in red Pippa said she was "shocked" by some of the statistics associated with heart health. Pippa Middleton has been named the newest ambassador for the British Heart Foundation "I was shocked to learn that nearly three times more women die from coronary heart disease than breast cancer," the Duchess of Cambridge's younger sister said. "I'm passionate about raising awareness amongst women of this killer

  • What's on in the UK: 7 things to do in the next week

    Whether you're looking for a concert, a theatre production or into trying some interesting food this week... HELLO! Online has something for you to enjoy in the next seven days across the United Kingdom.  Friday 13: Jessie J Forestry Commission gig The Do It Like A Dude singer takes part in series of gigs organised by the Forestry Commission England and profits from concerts will go towards helping to improve the woodland. Sherwood Pines Forest Park, Edwinstowe, Mansfield, Nottinghamshire, NG21 9JH, United Kingdom at 6pm. Saturday 14: Trooping The Colour - The Queen's official birthday The Duke of Kent, Birgitte, Duchess Of Gloucester, Richard, Duke

  • Lalla Soukaina and Mohammed El Mehdi Regragui celebrate their wedding

    Lalla Soukaïna of Morocco and Mohammed El Mehdi Regragui celebrated their marriage on 28 May with a traditional evening wedding ceremony at her mother's private residence. Given that it has been 12 years since King Mohammed VI and Princess Lalla Salma tied the knot, the celebration was the royal wedding of the decade.  CLICK ON PHOTO FOR FULL GALLERY   In keeping with Moroccan tradition, which dictates that a second round of festivities takes place months after a couple have married, the event followed Lalla Soukaïna and Mehdi Regragui's marriage on 11 October 2013. Princess Lalla Soukaïna of Morocco and Mohammed El Mehdi Regragui

  • Clint Eastwood's girlfriend revealed- as Barbara Walters talks about passing up the chance to be 'Mrs Clint Eastwood'

    Has Clint Eastwood got a new leading lady? According to reports, the Dirty Harry star is dating Christina Sandera, an employee at his Mission Ranch Hotel in Carmel, California. US Weekly reports that the couple have been together for a while, with an insider confirming, "She lives with him in his house he used to share with (ex-wife) Dina. She moved in months ago." CLICK ON PHOTOS TO ENLARGE Clint Eastwood is said to have started a new romance with Christina Sandera The source added, "Clint's kids have all met Christina and like (her). The kids all say she is 'normal'." It's thought

  • Samantha Barks happy for co-star Eddie Redmayne after engagement

    Samantha Barks is thrilled about Eddie Redmayne’s recent engagement. The actress – who is set to star in Porgie and Bess later this year – revealed how happy she was after hearing her friend and Les Misérables co-star had popped the question recently to his American girlfriend. CLICK ON IMAGES FOR GALLERY Samantha Barks Speaking to HELLO! Online at Benefit Cosmetics’ pop-up pub Gabbi’s Head on Thursday she said the fellow British actor was a treat to work with so Hannah Bagshawe is a lucky lady. “He was exactly how you’d expect,” Samantha who is best known for her role as Éponine told

  • Lindsay Lohan's headband: Get the look

    Lindsay Lohan recently shared a playful photo on Instagram as she waited on a plane, however it was her gold headband which caught the fans' attention. HELLO! Online has found the exact headband Lindsay wore for her journey, available for £12 from River Island

  • Video: how to get Alexa Chung's make-up look

    After posting pictures of Alexa Chung on her Instagram account, celebrity make-up artist Lisa Eldridge was met with hundreds of requests asking how to recreate her look. So she recruited Alexa for a YouTube video showing exactly what makes up the model's signature make-up look. Inspired by Jane Birkin and Francoise Hardy, Alexa goes for a 60s look that she describes as "flattering but undone". Lisa begins with Chanel foundation, Laura Mercier concealer and moves onto the eyes, using Eyeko's Me and My Shadow in taupe and Eyeko Eye Do mascara. She tops off the look with Rimmel cream

  • Duke and Duchess of Cambridge to attend Commonwealth Games

    The Duke and Duchess of Cambridge, née Kate Middleton, will attend two days of the 2014 Commonwealth Games accompanied by Prince William's brother Prince Harry. The British royals will visit the event,  which is being held in Glasgow this year, on the 28 and 29 July during which there will be swimming, athletics, gymnastics, and shooting for them to choose from. Buckingham Palace have also confirmed that Her Majesty Queen Elizabeth II  will be opening the games on 23 July at Celtic Park, and will be accompanied by her husband, the Duke of Edinburgh, Prince Philip. Prince Charles and his wife Camilla, the

  • Katy Perry will ask for support on US tour to raise money for education projects

    Katy Perry is planning on lending her fame to support and raise money during her upcoming US tour for education. "I'm an American girl that had a dream, executed a dream, came from nothing — and that really is the American dream," the Firework singer said. "I'm happy to be that example and hopefully inspire other people to do that." Katy Perry announces her plans to raise money for education On Thursday she donated a $1million cheque to support teacher projects, and she's planning to ask her fans to support the "Make Roar Happen" initiative in raising as much

  • Tom Hiddleston will play country icon Hank Williams in new film

    Tom Hiddleston is set to play one of country music's most iconic stars, Hank Williams. The Avengers star will also get to show off his singing chops as producers have confirmed they have rights for Hank's music, allowing Tom and the cast to sing country classic's such as I'm So Lonesome I Could Cry. Based on Colin Escott, George Merritt and William MacEwen's 1994 book, Hank Williams: The Biography, the film will be called I Saw The Light, which was one of Hank's most famous songs and usually closed out his shows. I Saw The Light. pic.twitter.com/LBSiP5tBVb — Tom Hiddleston (@twhiddleston) June

  • Madonna's daughter Lourdes shares her fashion regrets as she graduates high school

    Madonna's daughter Lourdes Leon is all grown up and about to graduate high school, and so the 17-year-old has taken a trip down memory lane. "Can’t believe I was just starting high school when we launched MG and now I am graduating!" the student said in a blog post. Lourdes Leon blogs about the upcoming Material Girl Collection "Looking back on the past four years of high school means looking back on unfortunate outfits I wore confidently to school (good for me). Oh how I wish I could go back in time and urge my 14 year old self

  • Jade Jagger gives birth to baby boy

    Jade Jagger and her husband Adrian Fillary are celebrating the birth of their first child together, a baby son, HELLO! can exclusively reveal. The new arrival is the third child for the 42-year-old jewellery designer, who is the daughter of Rolling Stones star Sir Mick and Bianca Jagger. Jade Jagger and husband Adrian Fillary She is mum to Amba, 18, and 21-year-old Assisi, who herself welcomed a baby girl last month - making Sir Mick a first-time great grandfather. Jade revealed her pregnancy on Instagram, posting a photo of her bump with the caption:

  • Sarah Harding and TOWIE's Lucy Mecklenburgh lead celebs in new gymnastics competition

    Lucy Mecklenburgh and Sarah Harding will be pulling on their leotards after signing up for a new BBC reality show. Tumble will pit celebrities against one another as they learn gymnastics before being judged by London 2012 Olympic medal winner Louis Smith. Former The Only Way Is Essex star Lucy tweeted: "I've been bursting to tell u all!!!! .. I will be taking part in @BBCOne NEW exciting gymnastics show #Tumble eekkkk!!!" Sarah Harding and Lucy Mecklenburgh After splitting from her fiancé Mario Falcone, Lucy has become a fitness queen and now runs her own company, Results With Lucy.  But she also