• Exclusive: Rebecca Adlington reveals her top tips for a healthy diet

    An Olympic gold medallist, Rebecca Adlington is no stranger to the world of diet and fitness. Now, as the sports champion supports Superdrug's #TeamMe campaign, she has opened up about her top tips for a balanced diet – and the importance of thinking about what you eat. We caught up with the Olympic gold medallist, who gave us an exclusive look into her healthy diet… Rebecca Adlington shared her healthy diet tips One of her favourite 'superfoods' is avocado "For me, I love avocados and stuff like that. Obviously they are high in fat - it is one of those difficult things

  • Mark Wright quits US TV job to return home to wife Michelle Keegan

    Mark Wright has quit his job on American television show Extra to return to live in the UK. Speaking to The Sun, he said: "I'm no longer living in LA. I was there for nearly two years and had the most amazing time." According to the report, Mark negotiated out of his contract so he could move back to the UK and be with wife Michelle Keegan – though the door has been left open for him to work with the company again if he wants. Mark and Michelle at the recent NTAs He added: "It just feels like the right time

  • Prince William and Kate arranged a private screening of this Oscar-nominated film for Prince George

    The Duke and Duchess of Cambridge reportedly loved one of 2018's most critically-acclaimed films so much that they arranged a private screening for their son Prince George – and had a lengthy chat with its star at the recent BAFTA awards. According to The Sun, William and Kate really enjoyed watching Oscar-nominated climbing documentary Free Solo, and were thrilled to meet rock climber Alex Honnold and his girlfriend Sanni McCandless at the London ceremony. William and Kate at the starry BAFTAS The report states that an enthusiastic William had plenty of questions for Alex, who is the only person to climb the 3000ft El

  • Rachel Riley makes wardrobe mistake in latest Countdown appearance

    Rachel Riley always looks gorgeous co-presenting on Countdown, doesn't she? On Friday however, she made a bit of a blunder while posting an Instagram shot of her latest outfit – accidentally sharing the wrong one! Posting a snap of herself posing in a pretty paisley dress and some comedy clogs, she wrote: "My favourite EVER episode we’ve filmed and the last in the current series of 8 out of 10 Cats does Countdown goes out tonight! Featuring Sean singing, Joe Wilkinson in a ball gag, these fetching pink clogs and full male nudity - something for everyone. 9pm @channel4. Don’t

  • Is this Duchess Meghan’s pregnancy pilates guru? 

    The Duchess of Sussex is growing ever closer to her due date, and is thought to have kept active throughout her pregnancy - and now, one of her close friends has dropped a hint that she has been working with Meghan on a pilates programme too. Heather Dorak, who is known to be a confidante of Meghan’s, recently ‘liked’ an Instagram post shared by a royal fan account - which suggested she had been advising the Duchess. Meghan and Heather share a passion for pilates The caption, posted on @harry_meghan_updates, read: "Let me introduce [you] to... one of Meghan’s best friends, former dancer

  • This much-loved Strictly couple are missing from The Greatest Dancer reunion performance

    Strictly Come Dancing fans will be excited to see that the show's cast are reuniting on fellow BBC dance show The Greatest Dancer on Saturday night – but may be sad to learn that one much-loved couple won't be performing. It's thought that Janette Manrara and Aljaz Skorjanec will be absent, sadly, since they haven't been seen in rehearsals for the show. Dianne Buswell, Gorka Marquez, Neil and Katya Jones, Nadiya Bychkova, Amy Dowden, Graziano Di Prima and Pasha Kovalev will all take to the stage with Oti Mabuse and the other The Greatest Dancer captains, however. Janette and Aljaz

  • Samantha Womack's surprise EastEnders reunion

    EastEnders fans were delighted with a special soap reunion on Friday, which saw Samantha Womack rejoin her former on-screen sister Rita Simons. It was an emotional moment for the two actresses, who were reunited during an interview on Loose Women. Samantha, 46 - who played Ronnie Mitchell in the soap - was chatting to Andrea McLean and the panel, when they made the shock announcement that Rita,41 - who played Roxy Mitchell - was also in the studio. Samantha instantly broke down in happy tears as Rita came out and hugged and kissed her. Samantha was on the show

  • Louise Redknapp makes major career move

    Despite dazzling fans with her performances on Strictly Come Dancing and in the musical productions Cabaret and 9 to 5 in recent years, Louise Redknapp's ultimate passion has always been singing. The 44-year-old first shot to fame in the 90s with pop band Eternal before enjoying a successful, albeit relatively short, solo career. But now, the mum-of-two is going back to her roots, after signing a huge music contract that will see the star relaunch her solo pop career! Louise has signed with Warner Music UK, who also work with egastars including Ed Sheeran, Jess Glynne and Dua Lipa. READ:

  • Strictly's Kevin Clifton celebrates special anniversary

    Strictly Come Dancing's Kevin Clifton has celebrated a very special anniversary with his Rock of Ages co-stars – their 100th show! On Friday, he retweeted a message from the tour, which read: "Dudes and Dudettes! Please give a massive round of applause to the Rock of Ages tour - which hits its 100th performance today! If you’re yet to catch them - what are you waiting for?! Grab your tickets & get ready to ROCK!" Plenty of fans were quick to post their congratulations, and send a glowing review of the show. Kevin as his character Stacee Jaxx Kevin has been wowing audiences with his

  • Inside Amanda Holden's 48th birthday celebrations with family

    After a week of glamorous celebrations, Amanda Holden spent her 48th birthday with her family on Saturday - and it looked like the sweetest day! The Britain's Got Talent judge started the day opening presents and cards from her two children - Hollie and Alexa - from the comfort of her bed. She then went for a birthday breakfast with the family, before blowing out a candle in a special mini birthday cake presented to her. Amanda later cuddled up with her husband Chris Hughes and posted a photograph of the pair together, captioned: "My love [love heart emoji]

  • Strictly's Katya Jones is thinking babies with husband Neil

    Strictly Come Dancing star Katya Jones had a bit of a tough time on the 2018 series of her popular dance show, being thrust into the headines after a drunken kiss with celebrity partner Seann Walsh. But as we prepare to watch our favourite Strictly stars back on our screens during Saturday night's The Greatest Dancer, the good news is that the pair's marriage hasn't suffered. And actually, back in November, the couple were even talking baby plans in their future together. The pro dancer told The Mail on Sunday that she would like to take time off from her hit

  • Rachel Riley's rare tribute to Strictly boyfriend Pasha Kovalev

    She tends to keep her romance with Pasha Kovalev under wraps, but from time to time, Countdown star Rachel Riley finds she can't resist the urge to share a lovely snap with her Strictly Come Dancing professional dancer boyfriend. One of their most recent pics was when the pair were guests at Pup Aid's charity event towards the end of last year, where they cuddled up to an adorable pooch together. The sweet post came before anyone had any idea that Pasha's performance tonight on The Greatest Dancer would be his last because - shock horror! - he's quitting Strictly.  Rachel Riley

  • James Jordan gets surprise Strictly visit on Dancing on Ice

    James Jordan was surprised by some very special guests this week in the Dancing on Ice rink during training. James - who used to be a professional dancer on Strictly Come Dancing - was visited by fellow Strictly alumni Ian Waite and Vincent Simone. Both Ian and Vincent got their skates on as James gave them a taster of life on the ice, having swapped the ballroom for Bovingdon ice rink. In photos of the special reunion, it looks like the Strictly boys aren't exactly naturals on the ice - and Vincent even fell on his knees! But it

  • Strictly's Joe Sugg and Dianne Buswell react to engagement rumours in video

    No sooner had Joe Sugg and Dianne Buswell confirmed their romance, the Strictly Come Dancing stars were hit with engagement rumours And while both have insisted getting hitched is not on their immediate to do list, they haven't been shy about discussing the topic in videos on Joe's social media pages. In one video last month, the loved-up couple - who haven't even been together six months - discussed marriage, claiming that it's not something on their radar at the moment. "I had a text from my auntie, saying 'Should I buy a hat?' For this supposed wedding," revealed Joe on

  • Movie from Meghan Markle's acting past set to release this year

    Before marrying Prince Harry in 2018, Meghan Markle was a successful Hollywood actress, perhaps best known for her role as Rachel Zane in hit TV series Suits. Meghan also starred in a string of films, and it has just been announced that a 2011 television film starring the Duchess is about to be released. According to Hollywood Reporter, The Boys & Girls Guide To Getting Down was axed after originally airing as a TV series, but it is now going to be released later this year as a film and distributed by Artist Rights Distribution. The film follows a

  • Harper Beckham makes big brother Brooklyn and his girlfriend breakfast in bed

    Little Harper Beckham was the hostess with the mostess over the weekend, as she treated her big brother Brooklyn and his new girlfriend Hanna Cross to breakfast in bed. The seven-year-old served them pancakes with chocolate dipping sauce and fresh strawberries. Hanna shared a photo of the breakfast on her Instagram Stories on Saturday morning, captioning it: "Breakfast in bed from Harper, I love you [love heart emojis]." The picture also showed a little paper flower that Harper gave with the morning feast. READ: Ronan Keating's daughter Missy appears on The Voice UK See Hanna's Instagram Stories here Romance is definitely in the

  • Karen Clifton takes new boyfriend to Strictly star's big birthday night out

    Many of last year's Strictly Come Dancing cast were busy performing on The Greatest Dancer on Saturday night, but a few dancers were noticeably absent. Karen Clifton joined Janette Manrara and Aljaz Skorjanec to celebrate Aljaz' birthday - and she took her new boyfriend David Webb along to meet her Strictly pals properly! It was another milestone in a week that saw the pair make their first public appearance together before going Instagram official a couple of days later. The friends spent the evening at The Bird Club Cabaret where the atmosphere was thriving. Karen's former Strictly partner, Dr