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Protein. It's a word that in today's society means everything. Over the past few years we've become increasingly obsessed with incorporating more protein into our diets and more recently there has been a growing interest in animal-free protein sources. Whether you're a vegan, vegetarian or full on meat eater, we can all benefit from plant-based protein sources. They're a great way to bulk up and reinvent a dish, as well as generally being lower in saturated fat and a 'cleaner' source of protein than chicken, beef etc. Julian Gaine, inventor of revolutionary portion control kitchen gadget MealKitt shares his
Lea Michele ditched her vegan diet to enjoy a night in with pizza for a low-key Halloween celebration. The actress attended the ABC Tuesday Night Block Party on Tuesday and shared her plans for the holiday, revealing she'd like to enjoy the evening from the comfort of her own home. The star simply isn't a fan of getting decked out in a costume for the occasion. RELATED: See more vegan stories here "(My costume) is pajamas," she told Us Weekly. "And I'll be on the couch. I'm an actor. It's Halloween every day for me, so I'm not the biggest fan." The 31-year-old is