Read past articles from Hellomagazine.com. Here you can find the stories we have created since 2011. You can browse by clicking on the section or date to find articles about Celebrities, Royalty, Fashion, Babies, Health & Beauty, Food, Travel, or TV & Film.

What does your RDI of sugar, fat and salt really look like?

How much fat, sugar and salt do you eat in one day? Calorie counting is one thing, but you might be surprised at what you’d need to eat to stick to your recommended daily doses of these three health heavy-hitters. And with recent statistics from Cancer Research UK revealing that middle-aged millennials are set to be the most overweight generation since records began, attention has turned to the nutritional quality of our average diets more than ever. It was revealed in February that seven out of 10 millennials are now expected to be overweight or obese by their late thirties.

February 2018
MonTueWedThuFriSatSun
1234
567891011
12131415161718
19202122232425
262728
March 2018
MonTueWedThuFriSatSun
12
34
567891011
12131415161718
19202122232425
262728293031
April 2018
MonTueWedThuFriSatSun
1234567
891011121314
15161718192021
22232425262728
2930
May