• Liz Earle's Super Skin-Saving Smoothie recipe

    Whether you're following Liz Earle's plan from The Good Menopause Guide book or simply want to start your day in the healthiest way, you're sure to love this recipe for a Super Skin-Saving Smoothie. The wellness entrepreneur has created recipes that will make a powerful impact to how women look and feel during the perimenopause and menopause, and this smoothie is no exception. "If I'm going to make a smoothie I love to add extras which make it even more worthwhile to drink. Besides the vitamin C and antioxidants in these low GI fruits, I throw in spoonfuls of collagen