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Joe Wicks reveals which food he can't wait to give his baby daughter – and his reason will make you smile
After becoming a dad, Joe Wicks – aka The Body Coach – has found the recipe for happiness. Speaking to HELLO! in an exclusive chat about his brand new cookbook, Joe's 30-Minute Meals, the proud dad tells us how he excited he is to give his six-week-old daughter Indie lots of different foods for the first time. "I want to bring Indie up to be healthy and I want her to be an adventurous baby so hopefully she'll try everything," says Joe, who welcomed his first child with his model girlfriend Rosie Jones back in July. He adds that he
A busy lifestyle can often make preparing breakfast difficult, with many of us forced to grab something as we rush out the door on the way to work. However, help is at hand from Joe Wicks - aka The Body Coach - who has shared the recipe for his delicious goats cheese and chorizo morning muffins from his new cookbook, Joe's 30-Minute Meals. Not only are these easy to make and delicious, they're also nutrient-rich, with a blend of healthy fats and protein that will keep you full until lunchtime. Reduced Carb Makes 12 Joe Wicks' goats cheese and chorizo morning muffins
Looking for a healthy and hearty lunch or dinner that can be prepared with minimal effort? Look no further. This Mexican tortilla with chicken and feta from Joe Wicks' new cookbook, Joe's 30-Minute Meals, takes less than half an hour to cook and can even be prepared in advance for a truly impressive office lunch. Reduced-Carb Serves 2 Make ahead Joe Wicks' Mexican tortilla with chicken and feta (Photo: Maja Smend) INGREDIENTS: 2 tbsp coconut oil 1 x 250g skinless chicken breast, chopped 2 red onions, peeled and thinly sliced 6 eggs salt and black pepper 2 large fistfuls of spinach 80g feta 50g tinned sweetcorn, drained 1 avocado, de-stoned and cut into