• Stay fit and fabulous over forty

    Andie Macdowell, Salma Hayek, and Naomi Watts are just three of the beauties we've seen working it at Cannes 2012. And they are all looking in fantastic shape for their forty-plus years. The good news is that whilst you can't stop the ageing process, you can slow down, halt and even improve some of the physiological changes that take place through regular exercise.  Keeping healthy and active through regular exercise and eating sensibly is important at any age. As we hit our 40's and beyond it becomes vital to our well-being to maintain regular exercise and daily activity. So here are top tips