• Post-summer beauty plan: How to reverse sun damage

    Although the summer can leave us relaxed, glowing, and with sun-kissed skin, it can come at a cost. Spending too much time in the sun can be damaging, cause uneven skin tone and texture, and leave our hair and skin dried out. Work these essential tips into your daily regime and face the autumn months with a super fresh state of mind and glowing, supple skin.   1. Water does wonders for the skin – and for energy levels – the recommended water intake is two to three litres per day 2. Make sure you get your sleep – this will make sure you're

  • Catching a Kardashian: Kourtney's televised birth sparks debate

    This time it's not Kim but her older sister Kourtney making the news. As stars of their own, very popular reality show, the famous family has always been open, sharing moments as mundane as dentist appointments to serious issues including infertility and divorce. But viewers have been left questioning whether they have gone too far this week following the televised birth of 32-year-old Kourtney's second child Penelope.   In the footage, she can be seen taking an active part in the delivery of her daughter by reaching down to guide her out with her hands, a practice known as 'catching'. Reactions, particularly