• Your body is a Ferrari: Body movement expert Ivana Daniell talks to HELLO! Online

    Body repair and movement expert Ivana Daniell has a novel technique for motivating and engaging her clients: She likens their physique to a car, more specifically "a beautiful Formula 1 racing car". It's all about visualisation. And because she is Italian, she likes to relate to a Ferrari. "Our body is the most perfect vehicle that we were born with," she says. It certainly sounds appealing, and once you start to think about it, it actually makes good sense. "Not many people are interested in discussing muscles and anatomy,” observes Ivana, whose devotees include royalty and rock stars. "Most

  • In the ring with Angel Adriana Lima: fitness secrets and congratulations for Kate

    It's the secret many mothers want to get their hands on. And whilst not everyone has the time to work out an astonishing six hours a day to achieve the perfect post-baby body, the stunning Victoria Secret Angel's star Adriana Lima showed that she was more than up for the challenge. On Entertainment Tonight the mum-of-two demonstrated her efforts on screen showing others how a few punches can go a long way. With boxing as her exercise of choice, the 31-year-old showed that she is not only drop dead gorgeous but drop dead dangerous, with an eager anticipation to get back into the ring straight after