• Think yourself thin: Weight-loss tips from a hypnotherapist

    Do you struggle to lose weight? Are you always on a diet? Claire Benson, a hypnotherapist specialising in weight reduction, has some top tips to help you think yourself thin…   There is no doubt that your mind is incredibly powerful. Everything that shows on the outside of you once started off as a thought. From the clothes that you wear to the way you cut your hair – all outward manifestations of you all started off as thoughts. The same is true of your weight. Luckily, when you make the conscious decision to get slim, and are completely committed to