• Nadine Coyle announces she is pregnant

    Nadine Coyle is expecting her first child. The Girls Aloud star, 28, announced the exciting news on her Instagram page, posting a photograph of herself with the caption, "I am having a baby!" It is thought that the father might be her former fiancé Jason Bell. Earlier this year she reportedly rekindled her romance with the American footballer, 35, who she dated for over three years.       CLICK ON PHOTOS FOR GALLERY The couple announced the end of their one-year engagement in June 2011, with Nadine confirming the news via her Twitter account. "A few weeks ago Jason and I broke up," she told fans.

  • Lose weight by swapping snacks

    It's easy to lose track of how many snacks you consume in a day, meaning that they are often the culprits behind those elusive few pounds. While it's tempting to reach for that bar of chocolate to fill you up in the afternoon, snacks with high calorie, fat, sugar and salt content don't fill you up and can even lead you to craving more. But you don't have to lose snacks from your diet altogether. Instead, try cutting down swapping your usual nibbles for some healthy, and equally delicious, snacks.   - SWAP - Lightly salted Kettle chips (40g bag) – 192 kcal - FOR -