• Jennifer Lopez shows off natural curls in new Instagram selfie

    Jennifer Lopez has embraced her natural beauty in a new Instagram selfie. The superstar gave fans a glimpse of her naturally curly locks in the close-up snap. "Wheels up!! Next stop LA… #curlhairdontcare #myNYlook #gonnamissNY #greatvacation #backtowork," she captioned the shot. JLO has been enjoying some downtime recently as she turns 45. The star celebrated her 45th birthday with a star-studded bash. Famous guests at the party, which took place at a Greek restaurant in Southampton, included Khloé Kardashian and her rumoured boyfriend French Montana, Scott Disick, Kelly Ripa and Andy Cohen. An onlooker said, "Jennifer was the last

  • Personal trainer Ramona Braganza reveals celebrity fitness secrets

    Personal trainer Ramona Braganza has worked with some of the biggest names in the industry, from Jessica Alba to Jessica Biel. Speaking to HELLO! Online, Ramona revealed how her celebrity clients stay in shape. "My first client was Jessica Alba," she said. "Her incredible body is all through hard work – she started coming when she was 17 and now she’s 33 so it's been a long time." Scroll below for Ramona's diet and fitness tips I’m spreading the word that celebrities are just like us... They too have trouble with exercise and eating. It’s up to you whether you are fit

  • Olympic champion Joanna Rowsell reveals top 5 cycling tips

    Olympic champion Joanna Rowsell has won gold medals as part of the Great British Cycling team, competing both on track and road. A sport that improves fitness levels and helps with weight loss, it's no wonder that cycling is a favourite amongst celebrities from Elle Macpherson, to Keira Knightley and Jennifer Lopez. Joanna, who is also ambassador for sports brand Spatone, shared her top tips with HELLO! Online for those wanting to take up cycling, and revealed some of the biggest benefits of the sport. Scroll below to see Joanna's top 5 cycling tips... Go for long rides... If you’re looking to build your