• How to actually stick to your fitness plan

    Most of us start off with the best intentions when exercising, regularly hitting the gym or going for jogs, as well as making an effort to follow a healthy diet. However as the weeks fly past and our hectic schedules get in the way, it can be easy to let your enthusiasm dwindle. Luckily, we've found some of the best tips and tricks to help you stay motivated no matter what your workout plan… CLICK TO VIEW GALLERY Take it step by step when achieving your goals Don't expect to be a fitness guru in a few weeks The more you exercise, the better

  • Chris Martin reveals how the 6:1 diet has improved his health

    Chris Martin has revealed that making one change to his eating habits caused significant improvement to his health and wellbeing. The Coldplay singer admitted this week that he has been following the 6:1 diet – which involves fasting for one day a week – and has felt a series of benefits in both mind and body. CLICK TO VIEW GALLERY Chris Martin revealed he's following the 6:1 diet "Creativity is one of the benefits of it," he said during an interview with a US radio station, before explaining what prompted him to try the diet. "I started doing it because I was

  • Cat Deeley's ex Jack Huston welcomes baby number two

    Jack Huston and his long-term girlfriend Shannan Click are now parents to a baby boy. The birth took place over the weekend – roughly the same time that Jack's ex Cat Deeley welcomed her own son with husband Patrick Kielty. Jack and Shannan have named their newborn Cypress Night, People reports. The actor's representative added: "Mum and baby are home and doing great!" The couple, who have been together since 2011, also have a two and a half year old daughter Sage Lavinia. CLICK TO VIEW GALLERY "Mum and baby are home and doing great!" a source said In the weeks leading up to

  • How to master the pink lipstick trend

    Pink lipstick dominated the red carpet beauty trends in 2015, and there's no doubt it's here to stay. Stars including Olivia Palermo, Katy Perry and Rosie Huntington-Whiteley rocked the look at the Golden Globes, while Kylie Jenner recently revealed the latest shade in her lip kit will be a matte pink. Whether you want to try statement fuschia or pale rose hues, we take a look at three ways to master the trend… CLICK TO VIEW GALLERY Pale pink hues like Katy Perry Katy Perry opted for dusty pink shades Step one: Pale pink lips can be both understated or make a statement

  • Why glow-in-the-dark hair is our new beauty obsession

  • Chris Hemsworth shows off impressive muscles months after dramatic weight loss

    Just months ago Chris Hemsworth was sharing his shocking weight loss for his role in In The Heart of The Sea, but the actor showed off quite a different physique during a day out with his brother Luke. The actor's sibling shared a snap on Instagram of their day out, causing a social media frenzy as Chris revealed his incredibly muscular figure in a sleeveless top. A photo posted by hemsworthluke (@hemsworthluke) on Jan 19, 2016 at 4:09pm PST Chris Hemsworth is back to his muscular figure "Hey @chrishemsworth do you even lift bro?" Luke quipped in the caption as