• Get the gloss eye look favoured by Kate Moss and Kylie Jenner

    Kate Moss used to swear by a touch of Vaseline on her eyelids as a 20-something ingenue. And now the '90s style has been revived for the catwalk, before filtering down to us mere mortals. You too can get the high fashion look with nothing more than a slick of oil on your peepers. Don't scoff, getting the gloss has taken the make-up world by storm, as beauty buffs have gone mad for the high-shine look which for once, is pretty easy to recreate. Go for gloss: Kylie Jenner working the gloss eye look If you didn't see Kylie Jenner sporting

  • Instagram may help users track food intake

    Instagram users post millions of artfully arranged food photos every day. And the process of uploading that snap of your morning coffee or lunchtime snack may not just boost your number of followers, but it could also help out your health. Researchers at the University of Washington have found that by posting photos of food on social media users are more likely to meet healthy eating and weight loss goals, as the platform makes dieters feel accountable and also allows them to track their consumption. GALLERY: The top 10 celebrity chefs to follow on Instagram "The benefit of photos is that

  • Carb low-down if you want to lose weight

    Whether you're trying to get a summer body, slimming down for your wedding or have just decided now is the time to drop some pounds, we bet all of you dieters have waved goodbye to carbohydrates. Yes - no more pasta dinners or delicious filled rolls for lunch, and as for doughnuts, cakes and biscuits, I don't think so! But be careful not to cut all carbs out, warns nutrition and wellness coach Liz Blom. RELATED: See all of our advice and recipes for healthy eating here "Carbohydrates are a foundation of a healthy diet, providing a ready source of energy

  • 5 of the best anti-ageing diet secrets

    While the growing number of anti-ageing creams and serums on the market can be effective in minimising the signs of ageing, one of the most effective ways to ensure you age well is to make a few simple tweaks to your diet. Nutritional therapist Erin McCann from Unbeelieveable Health has shared her top anti-ageing diet secrets that will not only help keep you looking your best, but feeling it too. MORE: See the latest healthy eating features Increase Your Antioxidants Antioxidants play an important role in anti-ageing. They reduce inflammation, repair damaged cells and restore balance throughout the body. These actions

  • Eat fruit every day to slash diabetes risk

    The health benefits of eating fresh fruit are well known and wide ranging, but now experts have found a new health boost – it can cut the risk of diabetes. In fact tucking into a daily dose of apples, strawberries and bananas can slash the likeliness of developing the blood sugar condition by 12 per cent. MORE: Get healthy eating inspiration here The news will be surprising to most because fruit is known to have a high, albeit natural, sugar content, and a diet with too much sugar can up the chance of type 2 diabetes. In the new research, conducted

  • Looking back at The Duchess of Cambridge’s wedding day make-up look

    As the six-year anniversary of the Duke and Duchess of Cambridge’s wedding approaches, we take a moment to reflect on Kate’s stunning bridal beauty look. In the run up to the big day, expert Arabella Preston was enlisted to teach the 35-year-old the tricks of the trade so that she could apply her own make-up for her wedding to Prince William. CLICK TO VIEW GALLERY... Blushing bride: Kate looked sublime as she walked down the aisle at Westminster Abbey   As she walked down the aisle at Westminster Abbey, Kate’s complexion looked flawless. Fresh and suitably glowy yet ever so natural. The key

  • Selena Gomez shocks fans with hair transformation for the second time this week

    Selena Gomez has caused quite the stir on social media this week. The stunning 24-year-old revealed a cool statement crop on Instagram on Tuesday, showcasing the fashion-forward look with two Polaroid photographs pinned to a wall. Soon after the picture was posted, compliments from devoted fans flooded in, with one writing: “Superbly gorgeous,” while another gushed: “Love your hairstyle.” A third branded it: “Perfect.” However, it seems that we all made a faux pas when jumping to the conclusion that the star had actually made the chop. Two days later, Selena confessed to Extra, that the new look was actually

  • Ronan Keating and wife Storm reveal baby's name

    Ronan Keating and wife Storm have revealed the name of their first son, a day after announcing his birth. The couple, who married in 2015, shared the baby's moniker with their more than 200,000 joint followers on Instagram alongside a picture of the whole family. "We've finally all agreed on a name. Introducing: Cooper Archer Uechtritz KEATING 🤗 #CooperKeating," the new mum captioned the photo.   We've finally all agreed on a name. Introducing: Cooper Archer Uechtritz KEATING 🤗 #CooperKeating A post shared by Storm Keating (@stormykeating) on Apr 28, 2017 at 8:09am PDT   The couple announced the arrival of their baby boy