• Greg Rutherford and girlfriend Susie welcome second child - see cute pictures here

    Congratulations to Greg Rutherford and his girlfriend Susie Verrill! The couple have announced the arrival of their second child, a little boy called Rex. Taking to his Instagram page, the 30-year-old Olympian shared a picture of his newborn fast asleep in his mother's arms. "For the second time in my life I've become the richest man in the world," he wrote in the caption. "Welcome to the family Rex. I love you." He added: "@susiejverrill has done it again. Created a beautiful baby. I can't wait for all the adventures."   For the second time in my life I've become the

  • Birth certificates reveals further details about Beyoncé's twins

    The birth certificates for Beyoncé and Jay-Z's month-old twins have revealed interesting details about their arrival – including their birth date and which baby was born first. News that the couple had welcomed their twins first surfaced in June, but the superstar singer didn’t officially confirming their arrival until last week, when she shared the very first photo of Rumi and Sir Carter. Now, it has been confirmed that the babies were born via caesarean section on Tuesday 13 June at 5.13am at Ronald Reagan UCLA Medical Centre in LA. CLICK TO VIEW GALLERY Beyonce and Jay-Z welcomed twins Rumi and

  • Average adult feels stressed for a total of nearly six years over the course of a lifetime

    The average adult spends two hours and 11 minutes every day feeling stressed – the equivalent of five-and-a-half years over the course of a lifetime, a study has found. Researchers found heavy work-loads, financial worries, health problems and family dramas means the average adult spends the equivalent of more than 15 hours a week feeling under pressure. But as well as going for a walk, having a glass of wine and watching a film to relive stress, more than half turn to cleaning to calm them down. And the relaxation kicks in after just 13 minutes of tidying. And six in

  • Aldi re-releases Jo Malone-style candles due to popular demand

    Good news bargain hunters! Aldi have announced they will be re-releasing their Jo Malone copycat candles. The budget version only sets buyers back £3.99 - 90 per cent cheaper than the luxury brand's £44 versions. Aldi's premium collection is made up of three beautiful fragrances: Lime, Basil & Mandarin, Blackberry Bay and Pomegranate Noir. Encased in glass jars, the candles add a lovely touch to any coffee table, shelf or bedside cabinet. Aldi's luxe candles are worth £3.99 The popular household items were quickly likened to Jo Malone's famous home fragrance candles. After the candles were released in March, they sold

  • How the Nordic diet could keep dementia at bay

    A Nordic diet may be the way to stave off dementia, a new study has found. It's previously been hailed as an 'it diet', but new research has discovered that eating meals high in fish, non-root vegetables, fruit, rice and chicken, plus lots of water and tea, can help keep the brain healthy as we age. Wine also makes the cut, with a moderate amount of the alcohol, as well as eating pasta and rice, helping to protect the brain too. A team from the Karolinska Institutet in Sweden carried out the study, looking at whether the Nordic diet had

  • Emma Forbes opens up about weight loss on Loose Women: 'You're very vulnerable at 50'

    Emma Forbes has opened up about her physical transformation in recent years. The 52-year-old television presenter revealed she changed her lifestyle after seeing "unflattering" pictures of herself in a bikini. Appearing on Wednesday's Loose Women, the TV star revealed: "I had my children and never lost my baby weight. Its fine when kids are aged two or three, but there's a problem when they are 20. For me, I wanted to lose that weight. I didn't recognise myself. You don't look at that section of you." Emma Forbes was reunited with her Live & Kicking co-host Andi Peters STORY: Martine McCutcheon reveals why

  • Loose Women's Andrea McLean breaks down in tears as opens up about her postnatal depression

    Loose Women's Andrea McLean was overcome with emotion as she opened up about her battle with post-natal depression on Wednesday's episode of the ITV show. The 47-year-old revealed it was her makeup artist Donna who had urged to get medical help following the birth of her daughter Amy. "Sometimes just a kind word from someone can make a huge difference to your mental health," she explained. Andrea McLean with her makeup artist on Loose Women The Loose Women panellists were discussing their heroes on the daytime show, with Andrea revealing: "I would like to nominate my hero. Basically this is someone that I