• How Strictly's Gemma Atkinson and Gorka Marquez keep their romance alive

    Ever since they confirmed their romance in February, Gemma Atkinson and Gorka Marquez have been littering their social media with envy-inducing posts of their couple's workout sessions. The Strictly Come Dancing couple, who met on the BBC ballroom dance show last year, regularly hit the gym and keep each other motivated, and it seems their love of fitness has kept them strong, well, according to their personal trainer Steve Chambers. "It's a case of couples that train together, stay together," the PT told HELLO!. "It seems to be true in their case, they both obviously have a massive interest

  • Steve Backshall opens up about the difficulties of spending so much time apart from newborn baby

    Steve Backshall has opened up about the anguish he feels being away from his newborn son while adventuring abroad for work. The wildlife presenter, who recently returned from travelling the world for upcoming series Expedition with Steve Backshall, welcomed little Logan with wife Helen Glover in July. "I got back from the desert last week, and leave for the jungle for six weeks (next week)," he explained. "It's so hard, I miss him horribly, and as he is so young I will be missing huge parts of his life while away. But what can I do? I've spent twenty

  • Spencer Matthews reveals weight transformation after making this lifestyle change

    Spencer Matthews has had a whirlwind of a year, not only getting married to the love of his life Vogue Williams, but welcoming his first child – a baby son – last month. And the former Made in Chelsea star has never looked better either. Spencer looked in great shape, and noticeably slimmer, on Wednesday night when he stepped out to attend an Aston Martin event in London, which marked his first appearance since becoming a dad. Spencer's slimmed-down physique – which has seen him lose around half a stone – is all down to a complete lifestyle change.

  • This is Zoella's skincare secret to battle an untimely break out

    Zoella is known for her flawless, ever-youthful skin, and we are totally jealous. However, she recently revealed that she does indeed suffer from spots, just like everyone else. Speaking in one of her YouTube videos, she told her 12 million subscribers that that her skin in actual fact can be problematic. Bravely going bare-faced, she showed her fans how she covers her skin and credited a particular product for zapping nasties on her face that erupt on occasions. The Effaclar Duo + by La Roche Posay is a formula she can't live without, and you can buy the £16