• Dancing on Ice dramatic transformations! How much weight did the contestants loose?

    From Wes Nelson to Brian McFadden, Jordan James and of course Gemma Collins, here we chart the most dramatic body transformations to

  • Mary Berry reveals how she stays in shape and the ONE food she stays clear of

    Mary Berry may be the reigning queen of baking and cooking but there's no way she can be devouring all of the delectable dishes and cakes she whips up. Oh no, the 83-year-old is known for her slim and slender physique which has stayed the same over the years. But how exactly does the ex-British Bake Off Star judge, who has over 70 cookbooks to her name, do it? It's actually simpler than you may think. Opening up to Good Housekeeping, the Mary Berry’s Quick Cooking host, revealed that despite being surrounded by temptations constantly, she's pretty strict with herself

  • Emma Bunton reveals 'Strictly got her pregnant' after being told she would struggle to conceive

    Emma Bunton has credited Strictly Come Dancing for helping her get pregnant after she was told she might not be able to have children. The 43-year-old Spice Girls star - who has sons Beau, 11, and seven-year-old Tate with long-term partner Jade Jones - confessed she was left heartbroken after doctors told her she had endometriosis - at the age of 25 - meaning it would make it harder for her to conceive. "That nearly broke me," she told Stella Magazine. "I knew I had the right partner; I knew I wanted to be a mum. I didn't give

  • Claudia Winkleman reveals diet secrets, how she stays in shape and the TWO things she eliminates from her diet

    Claudia Winkleman always looks in shape - it's just a fact. The Strictly Come Dancing host looks fabulous and healthy whenever she appears on our tellies but what exactly is her secret, eh? In a new interview with her on-screen BFF and co-host, Tess Daly, the 47-year-old revealed how she maintains her physique and it's relatively simple (thankfully!). Ahead of her and Tess's almighty undertaking of the Radio 2 Danceathon for Comic Relief which will see them dance for 24 hours (yes, you read that right), they sat down with the Metro newspaper to talk training regimes and their lifestyle