• Zara Tindall: 'Having Mia has definitely relaxed me'

    Zara Tindall has spoken about the joys of motherhood and explained how becoming a parent has enriched her sporting career. The Olympic equestrian welcomed her daughter Mia nearly two years ago and following her maternity leave, Zara is well and truly back in the saddle. The 34-year-old is training for a place in Rio, and while some may say it's harder to return to competitive sport after giving birth, Zara thinks otherwise. On the contrary, the Queen's granddaughter is more determined than ever and says her performance has improved because she's more relaxed. CLICK TO VIEW FULL GALLERY "There's definitely more highs being