23 NOVEMBER 2007

Although her fiancé is the sports star in their relationship, it seems Coleen McLoughlin can more than hold her own in the fitness stakes.

The 21-year-old hit the streets of Manchester this week with her personal trainer in toe for a jogging work out, complete with hand weights for the ultimate tone-up.

With her summer 2008 wedding fast approaching, Coleen – whose new TV show, Real Women, hits screens next January - is no doubt keen to maintain the trim figure she first showed off last year, after losing a stone and launching her own work out DVD.

The pretty brunette goes to the gym or exercises three times a week and sticks to a 1,200 calorie-a-day eating plan. When out on the town with pals, she drinks white spirits with a diet mixer to cut the calories. She still allows herself some treats, though. Once a week, she has a Chinese or Indian takeaway with her other half, Manchester United striker Wayne Rooney.

Photo: © Alphapress.com
The pretty 21-year-old and her personal trainer got down to the serious business of working out on a weight-assisted run in the northern town Photo: © PAClick on photo to enlarge