Ice cream recipes from Victoria Beckham's healthy eating regime

"swears" by it,

recently tried it and

Kelly Brook keeps a copy of the cookbook in her kitchen and

's Millie Mackintosh got fit for Glastonbury with a three-day stint on the alkaline diet from

. What appears to be the diet of 2013 aims to keep the body's pH between 7.35 and 7.45 to create harmony and reduce the strain on the body's digestive system.Along with weight loss, benefits include a boost to the immune system, increasing energy and maintaining blood sugar levels. While acid-forming processed foods such as starchy grains and vegetables, dairy products, meat, fish and shellfish must be avoided, no-one said anything about

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