Pork, red pepper and sesame stir-fry

Ingredients (Serves 4)

• 200g/7oz long-grain rice
• 1 tbsp olive oil
• 1 red onion, peeled and thinly sliced
• 400g/14oz lean pork, diced
• 2 red peppers, deseeded and sliced
• 2 tbsp sesame seeds
• 1 tsp Chinese five spice powder
• 3 tbsp Kikkoman Soy Sauce
• 1 tbsp maple syrup
• 1 egg, beaten
• 200g/7oz frozen peas, steamed
• 1 red chilli, sliced, to garnish

Rinse the rice and place in a saucepan. Add enough boiling water to cover the rice by 2.5cm/1in then cover the pan with a lid and simmer for 15 minutes.

Heat the oil in a wok, add the onion and fry for 2 minutes. Add the pork and pepper slices then stir-fry for 4 minutes.

Add the sesame seeds, five spice powder, soy sauce and maple syrup then stir-fry for 2 minutes more.

Meanwhile, heat a non-stick frying pan, add the egg and stir until cooked, then fold into the rice with the peas.

Toss together and serve in warm bowls, topped with the pork stir-fry and chillies.