Banana, honey and ginger smoothie recipe

Serves 2

INGREDIENTS

• Small knob of fresh ginger, peeled, or ground ginger to taste
• 2 tbsp runny honey
• 4 tbsp probiotic/live yoghurt
• 1 medium, ripe banana
• Juice of 4 oranges
• Juice of ½ lemon

Method

Finely grate the peeled ginger, or put the ground ginger, into the bowl of a blender or food processor – it’s up to you how much ginger you use. Add the remaining ingredients and whizz until completely blended. Pour into a tall glass and drink straight away, otherwise the vitamins might begin to lose their potency.