Fay Ripley's creamy raspberry bircher muesli

Makes 4-6 servings

This healthy breakfast recipe is packed with goodness and sets the whole family up for the busy morning ahead. It keeps really well if covered in the fridge for up to 3 days.

200g rolled oats
200ml apple juice
80ml Lactofree semi-skimmed milk 
2 apples
125g fresh raspberries
1 pot of raspberry Lactofree yogurt
25g roasted chopped hazelnuts

1. Mix the oats, apple juice and Lactofree milk, then grate in the apples (with the skin on).

2. Add the raspberries and yogurt. Blend together.

3. Serve with a sprinkle of roasted hazelnuts.

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