Dr Dukan's spicy chicken kebabs
Preparation time: 30 minutes (plus 2-3 hours marinating)
Cooking time: 10 minutes
Ingredients
25 small wooden kebab sticks
1kg (2lb 4oz) chicken breasts, cut into cubes
250ml (9fl oz) fat-free natural yoghurt
1 tsp chilli powder
1 tsp ground tumeric
1 tsp ground cumin
1 tsp ground coriander
1 tsp grated ginger
1 garlic clove, crushed
Method
Prepare the marinade with the yoghurt and all the spices, ginger and garlic. Thread the chicken pieces on to the kebab sticks and place them in a dish, covering them completely with the marinade.
Leave to marinate in the fridge for several hours or overnight. Place the kebabs on the barbeque and cook for 8-10 minutes until the meat is browned and tender.
