October 18, 2013 - 21:21 BST hellomagazine.com Comfort food recipes: Macaroni cheese GALLERY Serves 4 Ingredients 300g macaroni 30g flour 30g low fat margarine 600ml Alpro sweetened soya milk 150g reduced fat cheddar 30g Parmesan 70g broccoli florets 70g cauliflower florets 40g wholemeal breadcrumbs 1 pinch cayenne pepper Salt and pepper to tasteMethod 1. Preheat oven to 160ºC/350ºF/Gas Mark 4 heat. 2. In a medium saucepan add the margarine and melt, remove from the heat and stir in the flour. Return to the heat and gradually add the soya milk until it is all incorporated. 3. Grate the cheddar cheese and add to the sauce. Heat until the cheese has melted and the sauce has a nice thick smooth consistency. Season to taste. 4. Meanwhile in a large pan of salted boiling water, cook the macaroni according to the instructions (usually 10-12mins). When the macaroni is cooked, stir into to the sauce along with the cauliflower and broccoli florets. Add mixture to a medium size-baking dish. 5. Mix the breadcrumbs with the grated Parmesan and the cayenne pepper and sprinkle on top of the dish. Cook for 35-40 minutes or until golden brown on top.