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Five key French beauty and anti-aging tips

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The French swear by these beauty tips, and aesthetic doctor Jules Nabet believes in re-capturing the look of youth rather than creating a radical a new look.

Exfoliation and cleansing

It's nothing new, but keeping your skin cleansed and exfoliated is so important - it clears the dead cells, unblocks pores and encourages cell renewal. Use a glycolic acid-based exfoliator, such as the Dr Jules Nabet Peeling Act, for best results!

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Mesotherapy

One thing the French champion is the non-invasive treatment mesotherapy, which delivers all the important vitamins and Omega Oils to your face without the use of needles. Opt for a penetrating 'super mask' like the Dr Jules Nabet Mesoptherapy Facial which repairs, cleanses and rejuvenates the skin.

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Glow mini-peel

If your skin is tired or sun damaged, consider a mild clinical peel to hydrate, brighten and smooth the skin. It will get rid of any dead cells and act as a pick-me-up for your skin, without being too abrasive.

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Healthy lifestyle

It goes without saying, but your lifestyle is usually and quite literally written all over your face. Late nights, poor diet and a lack of water will make you look tired and leave your skin in a bad condition. Make sure you rest up, eat a diet enriched with plenty of fruits and vegetables and keep well hydrated.

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French paradox

The French believe drinking in wine in moderation is good for you – and they are correct! Experts say red is better than white, and this is due to a compound found in the skin of red grapes. It's been proven to slow down the aging process and is a powerful antioxidant, but no more than one or two glasses a day is recommended!

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