The Only Way is Essex stars Mark Wright, Lauren Pope and Kirk Norcross have revealed their main secret for getting in shape in time for summer.
The reality TV stars are all huge fans of Protein World products, whether to help build muscle and tone for the summer, or to help with slimming down to a bikini-ready body.
Scroll below to see what celebrities have been saying about Protein World
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Mark Wright regularly shares which Protein World products he uses after workouts
Lauren Pope uses the Luminous capsules to give her skin a healthy boost
Kirk Norcross reveals he is using the 'Lean Muscle' kit to get ready for summer