I trained like Victoria Beckham for one week – and the results will surprise you
If there's one celebrity whose workout and diet regime is continually talked about, it's former Spice Girl turned fashion icon, Victoria Beckham. The...
Weightlifting shoes are the game-changing gym buy for toned glutes
New gym gear is the ultimate motivation to hit the exercise studio, but did you know certain activewear buys can actually elevate your workout, making...
Strictly's Shirley Ballas' dramatic 20lb weight loss journey: see photo, plus how she did it
The Strictly Come Dancing final is officially here, with head judge Shirley Ballas ready and waiting to see which of the remaining...
13 times Vogue Williams gave us bikini body goals
Lea Michele reveals she's in 'the best shape I've ever been in'
Lea Michele regularly shares sneak peeks of her workouts, flooring fans with her impressive fitness skills – and the star's hard work has paid...