Penelope Cruz credits Bikram yoga for energy boost
Penelope Cruz has credited Bikram yoga for "completely changing" her body and life. The 43-year-old actress has a figure to die for, with feminine...
Kate Winslet's yoga trainer Niki Perry shares the top 3 moves to revive and energise
Yoga truly is your flexible friend. Not only can it make you stronger and slimmer, but devotees also credit yoga with giving them increased energy and...
Celebrity fitness: Stars doing yoga with their kids
These A-list mums and dads have figured out how to stay in shape – by having their kids join in!
The pros and cons of hot yoga
Hot yoga, such as Bikram, has divided yogis for years. Whilst some people, like Madonna and Gisele swear by it, there are several studies that show...
Holidaying Sting performs the yoga poses that keep him looking fit for wife Trudie
So that's how a man of Sting's age keeps himself in such good shape. The 57-year-old rocker was seen going through a series of demanding yoga poses on...