How to make sure your children enjoy a proper diet and nutrition

Although great strides have been made in our understanding of the importance of diet and nutrition, children in the 21st century still face problems in obtaining their daily supply of vitamins and minerals.

Recent studies have found that many children in the UK are at risk of serious illnesses later in life due to poor diet and nutrition as youngsters.

Nutritionist Dr Carrie Ruxton explains below how parents can ensure their little ones get the nutrients they need to keep them healthy and prepare them for the road ahead.

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