Gillian says get body brushing for a bikini bod

Food guru claims it fights cellulite

Talking to Gillian McKeith recently about the launch of her new Food Bible: The Complete A-Z Guide To A Healthy Life (Michael Joseph, £18.99), she became rather enthusiastic about the benefits of dry skin brushing as part of the routine required to get a bikini bod in time for summer. "We all need to pay particular attention to lymphatic drainage because exercise alone doesn't get rid of cellulite," she told us. "Dry skin brushing gets lymph moving and helps disperse trapped waste." We've been trying the new Raffe Body Brush, £10, made from natural sisal fibres from Origins and finding it great at getting rid of dead skin cells and giving a skin an invigorating workout without being too brutal.

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