Struggling with the idea of gaining weight during self-isolation? Well, you need to read this advice You've all seen the memes – 'I'm going from Barbie to Carbie', 'who else is gaining the Quarantine 15?', 'I'm either losing 50 pounds or gaining…
How to manage an eating disorder during self-isolation While the world currently feels in limbo due to the coronavirus pandemic, something that doesn’t take a break is eating disorders. In fact, they…
7 best meal delivery services to order while you self-isolate on lockdown Due to the lockdown, most of us are self-isolating and social distancing due to the current coronavirus pandemic, making mealtimes slightly more…
7 of the best free apps for your fitness and mental health during self-isolation With uncertainty surrounding the current coronavirus pandemic and how long we might be self-isolating for, we need kindness and a sense of community…
I photoshopped my body to show all the different 'ideal' figures throughout history Is it any wonder our collective body image is so messed up?! Throughout history, the idea of the 'perfect' female body shape has changed as much as…
Ashley Graham proudly displays post-pregnancy stretchmarks in inspirational Instagram post I love Why 2020 is the year we stop comparing ourselves to others on social mediaThe post had already racked up one million likes within a few hours…
Freddie Flintoff to open up about secret bulimia battle in new documentary We focus too much on women when it comes to conversations around eating disorders. Because - sobering statistic coming your way - one in four people…
Taylor Swift opens up about overcoming eating disorder in her new Netflix documentary There has been lots of speculation around Taylor Swift’s relationship with food over the years, with many (unnecessarily) commenting on her weight.…
Singer Lizzo talks body positivity in her latest interview with Rolling Stone In Lizzo's latest interview with Rolling Stone, the 31-year-old said: "My body is not a trend." A bit louder for the people in the back, please…
Why 2020 is the year we stop comparing ourselves to others on social media Comparison is the thief of joy. Once again, a bit louder for the people in the back, maybe? Comparison is the thief of joy. It’s a simple quote and…
ASOS launches exciting online tool that shows clothes on different body types As if I didn’t love ASOS enough! Not only does the online retailer give us same-day delivery, frequent discount codes, a wide range of sizes and a…
OPINION: "Yet again, Love Island fail us with diverse body shapes" I’m not sure what I was expecting, really, and maybe I shouldn’t have been so naive. But I genuinely thought that this upcoming series of Love…
Looking for a weight loss alternative? Check out this radical new plan The headline reeled you in, right? Because weight loss is, at the end of the day, a goal for many of us - especially in this post-festive period. But…
Modern Family star Sarah Hyland posted a photo she "hated" to promote body confidence Sarah Hyland has shared an important message on Instagram about body confidence and living with an invisible illness. The Modern Family star, who was…
Selena Gomez opens up about body shaming: "It really messed me up" 5 damaging diet culture phrases we need to STOP sayingSelena also spoke about having a healthy relationship with social media when it can be a toxic…
Why Fearne Cotton talking about her bulimia battle is important Fearne Cotton has, for the first time, opened up about her decade-long battle with bulimia. And I'm massively applauding her bravery and courage –…
Dua Lipa calls for an end to online trolling and says that we all need to be nicer to one another Dua Lipa just spoke for the entire world when she urged us to "be nicer to one another" online.I don't know about you, but I see some really vile…
Why you don't have to be underweight to suffer with an eating disorder "But you don't look like you have an eating disorder..." is something I used to hear all the time, and btw, you should never say this to anyone with…
What to do when someone comments on your weight Unsolicited comments about your weight and/or body shape can be crushing and have the ability to negatively affect how you see yourself - after…
Instagram has announced that it will remove all filters that depict plastic surgery Filters are endless, nowadays – you can be a dog, a zombie, inside a TV box, in the Bahamas and you can even have plastic surgery. In August,…
