Hot stone therapy: a cool way to relax The traditional pumice stone may not rate high in the glamour stakes, but other volcanic stones are now playing a leading role in one of the latest…
Straight talk about workplace posture Perhaps you are one of the millions of people who spend hours 'glued' to a computer screen, or maybe your job involves repetitive actions. If that's…
Lumbago: it's a pain in the back! Whether it's due to lifestyle habits, such as long hours spent in front of the computer, or caused by strenuous activity or accident, we've almost…