Pork in black bean sauce
Black bean sauce is made from fermented soya beans and it brings a delicious saltiness to Chinese dishes. You’ll find it at most supermarkets.…
Beans
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Marinated lamb chops with crushed broad beans
Serves: 2Preparation time: 20 minutes, plus marinating timeCooking time: under 15 minutes Ingredients 4 lean lamb cutlets or chops5ml/1 tsp freshly…
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Tuna and mixed bean tortillas
Ingredients (Serves 2) 2 tbsp olive oil 1 bunch spring onions, trimmed and thinly sliced 1-2 red chillies, deseeded and chopped 1 clove garlic,…
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Beany banger bake
Ingredients (Serves 4) 1 tbsp vegetable oil 300g/11oz chorizo-style pork chipolata sausages, each made into 2 small ones by pinching in the middle,…
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Salad Niçoise with British Beans and Peas
INGREDIENTS 200g/7oz new potatoes, cut in half 4 medium free-range eggs 200g/7oz fresh green beans, trimmed 100g/4oz fresh peas, shelled (you could…
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Mixed Seafood on borlotti beans with rocket and red onion salad
Ingredients (Serves 4) 50 grams of cooked borlotti beans 1 clove of garlic, finely chopped 2 scallops 2 cleaned baby squid 3 tiger prawns 25 grams…
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Summer pea and bean frittata with saffron aïoli
Ingredients (Serves 4) 1 bunch trimmed asparagus, sliced on the bias into bite-size pieces 100ml/4fl oz olive oil 50g/2oz wild garlic leaf, finely…
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Broad bean and lettuce garbure recipe
Ingredients (Serves 4-6)2 slices sourdough bread100g/4oz goose fat, plus extra for frying1 clove garlic, peeled3 medium onions, peeled and finely…