• Battling that bloated feeling?

    Battling that bloated feeling?

    Watch what you eat and the way you eat it!Many women feel their tummies becoming more bloated throughout the day. A few sensible changes to diet and…

  • Beat the bloat

    Beat the bloat

    Did you know abdominal bloating is one of the most common digestive complaints? The possible causes include inadequate diet, stress, sedentary…

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