• Red kiwifruit super-smoothie recipe

    Red kiwifruit super-smoothie recipe

    Ingredients (Makes 500ml/18fl oz)2 red kiwifruit, peeled1 banana, peeled and chopped150ml/1⁄4pt cranberry juice4 tbsp natural yoghurtSlices of red…

  • Blueberry and banana smoothie

    Blueberry and banana smoothie

    Ingredients (Makes 1 x 275ml/10fl oz portion)1 ripe banana, peeled and chopped125g/41⁄2oz blueberries, plus a few extra to serve25g/1oz porridge…

  • Blackcurrant smoothie

    Blackcurrant smoothie

    Ingredients (Serves 1)100g/4oz fresh or frozen blackcurrants1 small ripe banana200ml/7fl oz apple juice2 tbsp plain yoghurtWhizz all the ingredients…

  • Snow pancakes with rum butter

    Snow pancakes with rum butter

    Ingredients (Makes 20-22 pancakes)For the rum butter 735g/11/2lb light soft brown sugar 375g/13oz slightly salted butter 50m/2fl oz dark rum Good…

  • Lemon syrup pancake stack

    Lemon syrup pancake stack

    Ingredients (Serves 4)For the pancakes 275g/10oz plain flour 21⁄2 tsp baking powder 1 level tsp salt 3 tbsp caster sugar 225ml/8fl oz milk 3 medium…

  • Honeyed muesli crunch

    Honeyed muesli crunch

    Ingredients (Makes about 12 portions) Rapeseed oil for greasing 250g/9oz organic jumbo porridge oats 100g/4oz wheatgerm 150g/5oz seed mix, or…

  • Blackberry and apple

    Blackberry and apple

    Ingredients (Serves 4) 500g/1lb 2oz Bramley apples, peeled, cored and sliced 1 tbsp cold water 50g/2oz caster sugar 100g fresh blackberries, rinsed…

  • Roast tomato-rubbed toast

    Roast tomato-rubbed toast

    Ingredients (Serves 4) 4 ripe vine tomatoes, halved 4 large portobello mushrooms, wiped and halved horizontally Salt and freshly ground black pepper…

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