How menopause affects your skin
When menopause is mentioned, we tend to think of hot flushes as the most common symptom, but they certainly aren't the only one. Along with changes…
Dehydration
See also: Sleep, Celebrity Fitness, Yoga, Eczema
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Healthy skin is well hydrated skin
Depending on where you're living, you may well be wondering if we are actually going to have a summer this year. Wherever you are, though, the…
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Spring into the new season
We've had the spring equinox and spring is officially with us; the days are getting longer, the birds are nesting, gardens are bursting with life,…
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New Year skin care
Hopefully you enjoyed a wonderful Christmas season with friends and family; sadly, though, all that festive fun won't have done your complexion any…
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Fresh ideas for hot days
Even Jane Austen, that most genteel of English ladies, complained that the hot weather kept her “in a continual state of inelegance.” It's…
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Flying beauty tips
If you're lucky enough to be heading off for an exotic holiday this summer, the chances are that it's preceded by a plane journey, maybe even quite a…
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On the road: wise eating, safe driving
Just because your holiday starts with a long car journey it's no reason to leave good eating habits by the wayside. In Spain, where holidays are…
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Air Conditioning: too cool to be good for you?
Not so many years ago, air conditioning was a luxury vouchsafed only to the privileged few; now, though, it's the norm in many offices and public…