Get the look: Calm those puffy eyes It's common to wake up with puffy eyes after a big night out, so we asked Boots' Steve Barton to tell us why… "As the area of skin under the eye…
Wellbeing: Public in the dark over benefits of sunshine A little bit of sunshine can be good for you according to a study published in the Proceedings Of The National Academy Of Sciences. The report…
Health: Sweet breath of success Having bad breath is one of the most embarrassing social problems. But you don't have to suffer in silence by being too scared to open your mouth……
Health: How to avoid a cold In order to catch a cold, you must be exposed to someone with it or a surface they've touched and contaminated with the viruses (there are more than…
Health: Is there a link between wifi and autism? Former model Emma Noble has revealed that Harrison, her child with former prime minister's son James Major, has autism. A study published in the…
Smoothing cellulite: Cellulite It's a 'condition' the West has identified as being an eyesore, yet it's a rare woman who doesn't have dimpling somewhere between her waist and…
Get the look: How to apply the perfect fake tan The golden rules for achieving perfect colour with self-tan are pretty basic… * Exfoliate thoroughly beforehand to remove dirt and dead skin cells…
Get the look: Glowing skin in an instant Celebrities like J Lo and Jennifer Biel seem to have a golden halo around their skin, a sheer sheen of luminescence that reflects light and gives…
Anti-ageing: Ensure numbers add up in UV protection Nicole Kidman says the key to her youthfulness is strict sun avoidance. And using a day cream that offers protection against ultraviolet light should…
Health: Skin cancer: know what to look for Skin cancer is now the fastest rising cancer in the UK with 75,000 new cases every year – and 2,300 deaths. We asked British Skin Foundation…
Wellbeing: Breast really is best Health experts have long extolled to new mothers the virtues of breastfeeding their babies, knowing it increases the immunity that helps protect…
Get the look: Get the best results from self-tan The state of your skin is paramount to how long your self-tan stays on – and how perfect is the result. While it's necessary to apply after a bath…
Skincare: What's your skin type? If you want perfect skin like Angelina Jolie, you need to look after it according to its individual needs. * Normal skinYour skin is normal if: It…
Health: As a drink to your health – tea is tops Drinking tea could reduce the risk of contracting skin cancer by up to 30 per cent, according to a study at Dartmouth Medical School in the United…
Health: Is lowering cholesterol the key to reducing heart attacks? Statins are a recently developed drug prescribed to thousands of susceptible people in the UK to help reduce the risk of further heart attack. But…
Health: Does tea offer more than sympathy for Parkinson's sufferers? A recent study into the positive effects of green tea on Parkinson’s disease has given hope to the 120,000 people in the UK suffering from the…
Eyecare: Lifestyle choices that keep you looking good, literally Resolving to eat healthily, take regular exercise, quit smoking and reduce your alcohol consumption can not only help you look great and feel fitter…
Styling advice: Velcro vs the rest: which creates the best curls? Want to know which method is best when it comes to injecting a little va-va-voom into your crowning glory,? Velcros are great for root lift, forcing…
Get the look: Keeping fringes full and fabulous From Reese Witherspoon to Victoria Beckham, celebrities know how annoying it is to style the perfect fringe, only for it separate within seconds - a…
Styling advice: Fixing fine hair that doesn't hold its style If your hair is naturally fine and you find it doesn't hold its style for long after blowdrying, turn down the speed and the heat on your hairdryer.…