Jamie Oliver's skinny carbonara with smoky bacon, peas, almonds and basil Jamie says: "Humble little peas are a source of nine different micronutrients, and are especially high in thiamin, a B vitamin that helps our hearts…
Spring courgetti with rocket flowers Serves 4 Preparation time: 30 minutes Ingredients 2 courgettes 85 g cashew nuts 85 g parmesan 3 garlic cloves 75ml extra virgin olive oil 85g kale,…
Dipna Anand's keema peas Serves 4-5Ingredients520g lean lamb mince (an alternative vegetarian option is 500g Quorn or soya mince)130g frozen peas280g peeled plum tomatoes,…
British asparagus and pea risotto Ingredients (Serves 2) 600ml chicken or vegetable stock 25g butter 4 spring onions, chopped finely 2 cloves garlic, crushed and chopped ½ green…
Salad Niçoise with British Beans and Peas INGREDIENTS 200g/7oz new potatoes, cut in half 4 medium free-range eggs 200g/7oz fresh green beans, trimmed 100g/4oz fresh peas, shelled (you could…
Grilled Lamb Skewers with Crushed British INGREDIENTSFor the lamb 2 tbsp olive oil Small bunch fresh thyme, chopped Zest and juice of 1 lemon Salt and freshly ground pepper 800g/1¾lb diced…
Bruschetta with Smashed Peas and Crispy Pancetta INGREDIENTS 1 ciabatta loaf 2 tbsp olive oil 500g/1lb 2oz fresh British peas, shelled 10 slices pancetta 4 tbsp extra virgin olive oil Zest and juice…
Risotto with peas and crispy bacon Ingredients (Serves 2) 1 tbsp extra virgin olive oil 15g/½oz knob of butter 1 medium white onion, peeled and finely chopped 3 spring onions, trimmed…