John Torode’s phat thai recipe
When he’s not presenting BBC’s Masterchef, John Torode can often be found travelling the globe in search of exciting and tantalising flavours –…
Prawns
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Madras marinated prawns recipe
Ingredients 1 x 350g jar Loyd Grossman Madras Curry Sauce 300g raw king prawns, peeled 1 tbsp coriander, roughly chopped 1 lemon cut into…
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5 healthy Chinese dishes
Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder? Well now you can relax. Thanks to Slimming…
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Simply Italian: home cooking with the Channel 4 Chiappa sisters
There's no doubt that mouthwatering Italian dishes such as pizza, pasta and risotto have a great part to play in celebrities such as George Clooney,…
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Special prawn fried rice
Our fakeaway version of the takeaway classic is a meal in itself, with every mouthful packed full of juicy prawns and mushrooms. Serves: 4 Ready in…
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Seafood Risotto
You’ll find a version of Risotto ai Frutti di Mare at most Italian seaside resorts. It’s Michela’s favourite summer beach food and she eats it…
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10 fabulous fish dishes for a high-protein, low-calorie diet
As diet trends come and go, one dish will always remain at the top of the health food list. With its high-protein, low-calorie content, fish is the…
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Hot and sour Pink Lady apple and prawn stir-fry
Fiery from the chilli, sour from the tangy tamarind and naturally sweet from the delicious Pink Lady apples. This meal in minutes will excite your…
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Jerk rosti with coconut prawns
Serves: 20Preparation time: 20 minsCooking time: 20 minsIngredients• 2 large white potatoes• 2 tsp of Grace Jerk Seasoning• 2 tbsp vegetable…
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Shallot, Prawn and Thai Rice Noodle Salad in Filo Baskets
Dish type: CanapesMakes 30Preparation time: 20 minutesCooking time: 10 minutesIngredientsFor the filo tart shells4 sheets Filo pastry2-3 tbsp melted…
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Chilli prawns
Ingredients (Serves 2) 1½ tsp Tracklements Chilli Jam ½ clove garlic, crushed Juice of 1 lime Cracked black pepper 24 raw prawns, peeled Handful…
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Serrano Ham and King Prawn Tostadas
Ingredients (makes 8 raciones) 4 slices of french stick. 8 king prawns (peeled and de-veined, tails left on) 1 jar tomato salsa Fresh basil Grated…
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Atul Kochhar’s Prawn Basil
Ingredients (Serves 3-4) Marinade Roasted Prawns, 8 U5 prawns, peeled, tail retained 150 gm Basil 50 gm Coriander leaves 50 gm Mint leaves Ginger to…
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Spice things up during National Curry Week
National Curry Week - November 22-28 - is upon us and while all thoughts seem to be turning towards the inevitable early Christmas preparations a…
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Mixed Seafood on borlotti beans with rocket and red onion salad
Ingredients (Serves 4) 50 grams of cooked borlotti beans 1 clove of garlic, finely chopped 2 scallops 2 cleaned baby squid 3 tiger prawns 25 grams…