Jamie Oliver's quick and easy mid-week meals If you've had a long, hard day at the office and think you don't have the time to cook a delicious, healthy dinner, don't worry – we have it…
Pesto spaghetti and lemon-steamed fish Dish type: salad, main course IngredientsFish200g large scallops400g white fish fillets, scaled and pin-bonedolive oil1 lemon½ a dried red chilli…
Falafel wraps, grilled veg & salsa Dish type: lunch, dinnerIngredientsFalafel1 x 400g tin of mixed beans1 x 400g tin of chickpeas1 lemon1 tbsp harissa1 heaped tsp allspice1 heaped tbsp…
Modern Greek salad spinach, chickpea & feta parcels Dish type: salad, main course Serves 4 516 calories IngredientsParcels 1 x 400g tin of chickpeas100g feta cheese100g baby Spinach1 lemonTsp sweet…
Gizzi Erskine's Indian scrambled eggs Ingredients (serves 2) 2 tbsp butter ghee or vegetable oil 1 tsp cumin seeds 1 green or red chilli, finely sliced 2 spring onions, trimmed and finely…
