Little Mix, Caroline Flack and Sophie Ellis-Bextor support Cancer Research with their fiesty Race for Life photos Chart topping girl band Little Mix have been extra busy this month. Having just finished their debut solo tour and a successful start as they begin…
Top 10 tips to start running wild With the London Marathon coming up on April 22, and the Olympic Games 2012 in July, are you inspired to get training? Our expert advice will help you…
Pippa still in the running for most talked about celebrity Whilst the rest of her family spent a leisurely day at the racecourse, Pippa Middleton showed off her athletic prowess on the track. Without…
Hypnogogo! Once in a while, an idea comes along that looks set to shake up exercise trends and become 'the next big thing'. Hypnogogo, a series of new mind and…
Thirty minutes to fitness! We're all liable to be lazy when it comes to physical exercise. That can't-be-bothered feeling gets to us and we forget the physical and mental…
Jordan's keep-fit routine reaps double the benefits Katie Price seems to have taken LA culture to her heart, having been pictured out jogging several times since she moved her family over to the States…