Mixed grain salad with blueberries and maple roasted baby carrots and new potatoes Serves: 4Preparation time: 20 minutesCook time: 30-40 minutes IngredientsMaple roasted vegetables 150g (5oz) pack baby carrots with green tops,…
Spiced lamb skewers with blackberry quinoa salad Look out for packs of mixed red and white quinoa with bulgur wheat, which cooks in just 10 minutes and makes a great change from rice. Any leftovers…
Crisp-skinned coley fillets with sesame stir-fry salad Serves: 4Preparation time: 5 minutesCooking time: 10 minutes Ingredients1 tbsp toasted sesame oil2 tbsp light soy sauce by Sainsbury's1 tsp caster…
The Paleo Diet: the celebs who love it and why Celebrities such as Matthew McConaughey, Jessica Biel, Miley Cyrus, Uma Thurman and Jack Osbourne are all reportedly reaping the rewards of the Paleo…
Tabbouleh salad Serves 4 to 6Ingredients1/4 cup brown bulgur wheatJuice of 1 lemon 3 tablespoons olive oilSeeds from 1 medium pomegranate60g of flat leaf parsley,…
Spiced roasted shallot salad with Bulgur wheat, aubergine, raisins & a chilli and tomato dressing Serves 4Preparation time: 10-15 minutesCooking time: 50 minutesIngredients 12 shallots, peeled3 tbsp rapeseed oil1 large aubergine cut into 5cm…
Warm Mojo chicken salad Click here for more salad recipesIngredients4-6 chicken portions250ml Olives Et Al Pink Mojo MarinadeGarlic clovesPreserved or fresh lemonSalad…
Lowri Turner's radish, avocado and pumpkin seed salad Lowri says: "This is a quick and easy, but incredibly nutritious midweek supper. Avocado and pumpkin seeds are both packed full of healthy omega 3…
Superfood summer salad with shoots and seeds Click here for more salad recipesThis award-winning Superfood Summer Salad recipe by Good4U, aims to inspire people to get healthy and creative with…
Asparagus and poached egg salad Serves 2Ingredients 50g wild rocket leaves50g frisee lettuce leavesSmall bunch of asparagus spears 150ml virgin rapeseed oil50ml white wine vinegar1…
Moroccan sweet potato and prawn salad Quick and easy to make and full of flavour. This dish will be sure to impress. Baby leaves such as spinach, red chard and little gem are sweet and…
Beetroot, walnut and grapefruit salad with goat's cheese Sweet, earthy beetroot and tangy goats’ cheese are a classic combination. Buttery baby leaf spinach, fiery rocket and spicy watercress help cut…
Healthy recipes from celebrity chefs Antony Worrall Thompson, Tom Aikens and Yotam Ottolenghi Renowned British chef Antony Worrall Thompson has joined the likes of Michelin star winning Tom Aikens and Isreali-born chef and restaurant owner…
Yotam Ottolenghi's artichoke and pearled spelt salad Dish type: SaladServes 4Ingredients 3 large globe artichokes4 medium lemons, juiced (150ml)2 bay leaves2 sprigs fresh thyme4 garlic cloves, peeled…
Modern Greek salad spinach, chickpea & feta parcels Dish type: salad, main course Serves 4 516 calories IngredientsParcels 1 x 400g tin of chickpeas100g feta cheese100g baby Spinach1 lemonTsp sweet…
Love oysters with restaurateur Mark Hix's recipe for romance The oyster may just be the most evocative culinary symbol of passion. Named as one of the top aphrodisiacs, what better – or finer – way to start…
Mark Hix's Seashore salad Dish type: salad, starterServes 4Ingredients150–200g cockles or surf clams, cleaned150–200g mussels, cleaned50ml white wine4 medium scallops,…
Chilled Cucumber & Horseradish Gazpacho with Lymington Crab Salad & Pickled White Radish With the New Year comes the seasonally special flavour of locally landed crab. With a fusion of the delicate white meat and heady flavoursome…
Chorizo and Halloumi Skewers with Tabbouleh Salad Dish type: SaladReady in 35 Minutes Ingredients60g Chorizo Slices250g Halloumi150g Bulgar Wheat150g Cherry tomatoesA Handful of Mint1 LemonA Handful…
Light berry salad Dish type: Main course, salad Light, tangy and a great alternative to the more usual mayo dressed chicken salads. Serves 4-5 Preparation time: 20…
