Sport

Tennis legend Steffi Graf talks Royal Ascot and her career to HELLO! Online

Tennis legend Steffi Graf enjoyed a quintessential day at the races on Tuesday, when she was headed to Royal Ascot to present winners of the King's…

London 2012's finest physiques in action

First and foremost we admire them for their sporting prowess and devotion to their discipline. During London 2012 they've demonstrated world-class…

Cycle your way to a healthier life

There are, quite frankly, some exercises which are just not appealing. But cycling is usually an enticing and pleasant sport for people of all ages.…

'Olympics effect' is making Londoners more sport loving

Last week we marked 100 days to go until the Olympics. Now, research shows that the historic event is helping to change the dynamics of dating within…

Do you really need a sports bra?

Simply put…YES!We need to take care when exercising; warm up, cool down, and wear the appropriate clothing – including a sports bra.The breast is…

The best time to exercise

So, this is it: this time you're determined to exercise, and determined to make it count. After all, exercise is good for your figure and, even more…

Skating: wheely good exercise!

The summer's beginning to wind down, but there should still be time to get in some outdoor exercise, and skating – with either in-line or quad…

Star pedal power: Celebrities getting on their bikes

It seems that many famous faces have ditched their SUVs and Limos for a more eco-friendly mode of transport. Advocates of the bicycle such as London…

On your bike!

Cycling is one of the healthiest and cheapest forms of exercise, and yet we tend to relegate it to summer weekends with the kids or a turn on the…

Get ready, get set... but just don't forget to warm up!

With summer just around the corner, many of us have suddenly realised it's time to start a new keep-fit routine in a hasty attempt to shed those…