Tennis legend Steffi Graf talks Royal Ascot and her career to HELLO! Online Tennis legend Steffi Graf enjoyed a quintessential day at the races on Tuesday, when she was headed to Royal Ascot to present winners of the King's…
London 2012's finest physiques in action First and foremost we admire them for their sporting prowess and devotion to their discipline. During London 2012 they've demonstrated world-class…
'Olympics effect' is making Londoners more sport loving Last week we marked 100 days to go until the Olympics. Now, research shows that the historic event is helping to change the dynamics of dating within…
Do you really need a sports bra? Simply put…YES!We need to take care when exercising; warm up, cool down, and wear the appropriate clothing – including a sports bra.The breast is…
The best time to exercise So, this is it: this time you're determined to exercise, and determined to make it count. After all, exercise is good for your figure and, even more…
Skating: wheely good exercise! The summer's beginning to wind down, but there should still be time to get in some outdoor exercise, and skating – with either in-line or quad…
Star pedal power: Celebrities getting on their bikes It seems that many famous faces have ditched their SUVs and Limos for a more eco-friendly mode of transport. Advocates of the bicycle such as London…
On your bike! Cycling is one of the healthiest and cheapest forms of exercise, and yet we tend to relegate it to summer weekends with the kids or a turn on the…
Get ready, get set... but just don't forget to warm up! With summer just around the corner, many of us have suddenly realised it's time to start a new keep-fit routine in a hasty attempt to shed those…
Eyeing up the dangers of sports There's no doubt that sport is good for you, but there's also little doubt that there are risks involved. It seems that an increase in popularity of…
The water's lovely: 10 reasons to swim Swimming is the perfect summer sport: when the mercury rises, what better way to cool off than to take a refreshing dip? It doesn't matter whether…
Super-toned Reese Witherspoon gets physical for role in sporty new comedy After celebrating Monday's Memorial Day in relaxed fashion at a Malibu house party with beau Jake Gyllenhaal and pals including Robert Downey Jr and…
