Davina McCall shares her No1 fitness tip for Christmas - and anyone can do it We love Davina McCall! The TV star is known for her love of keeping fit and we're constantly inspired by her Instagram photos showing her toned…
Former Strictly star Gemma Atkinson urges mums to not give up on themselves Gemma Atkinson has been no stranger to posting candid posts on her Instagram and documenting her first time experience as a mother. The former…
Can I really look like Davina? What happened when this working mum of two tried to get fit We all know beauty's on the inside. It’s not what you look like, it's what you do that counts. But when your nine-year-old wobbles your bingo wings…
Carol Vorderman's body secrets revealed: 'I do 20,000 squats a year' Former Countdown star Carol Vorderman looks more like 38 than 58 and now we know why. The TV personality joins Lorraine on Thursday and opens up…
Joe Wicks reveals how to tone up for your summer holiday (and how to stay motivated) Summer's here which means slipping into a swimsuit or bikini for the beach, eek! But instead of doing three days of sit-ups before setting off on…
Lucy Mecklenburgh wows in new bikini photos and gives top weightloss tips for summer Lucy Mecklenburgh, the CEO of fitness empire Results With Lucy, has launched a brand new fitness programme called Beach Body with Lucy. In brand new…
Michelle Keegan reveals her bikini body secrets & they are easier than you think Michelle Keegan has just returned from a sun-drenched trip to Barbados with hubby Mark Wright and the 31-year-old looked incredible in her holiday…
'I'm proud of my little stomach': New mum Kylie Jenner shows off amazing abs Big group clap for Kylie Jenner who just achieved the stomach of dreams post-baby. Yes, the reality TV star / Instagram celeb / model has shown off…
Victoria Beckham shows off her abs as she models new Reebok collaboration, and well, she looks incredible It’s an exciting day for Victoria Beckham as she launches her newest Reebok collaboration - and we’re absolutely loving it. The Spice…
21 of the best wellness apps to download in 2021 Like it or not, our smartphones have become an essential part of our health and wellbeing. Whether it's connecting with friends, building new…
Fitness resolutions you'll actually stick to in 2019 Following the indulgent festive season, many of us will have resolved to become fitter and healthier in 2019, with the intention of making big…
Loose Women host Andrea McLean gives a glimpse into her fitness routine – and it will surprise you! We love Andrea McLean! The Loose Women host has shared the funniest video on social media to celebrate National Fitness Day and her workout has taken…
Andrea McLean gives a glimpse into her fitness routine – and it will surprise you We love Andrea McLean! The Loose Women host has shared the funniest video on social media to celebrate National Fitness Day and her workout has taken…
Do you workout at home? There's a smart mirror for that In the gym, you often workout in front of a mirror; they're not only useful for checking your form, but for checking out your Sweaty Betty leggings…
This is the best anti-ageing workout according to science We all know that a healthy lifestyle can hold back ageing – eat the right foods, avoid alcohol and cigarettes, get enough sleep, stay stress-free…
Rochelle Humes' trainer reveals how to tone your bum and abs It’s tempting to think that celebrities look sensational because they’ve got more time, money and incentive to get in shape than the rest of us.…
Inside the £8,000 a year gym where Prince Harry is getting fit for the royal wedding Prince Harry has reportedly been on a health kick ahead of the royal wedding, and as well as focusing on clean eating, the 33-year-old has been…
Would you try this Valentine's Day couples' workout? New research from personalised health and fitness program 8fit has discovered that over a third of people find training with a partner is the key to…
All you need for week 4 of Jane Wake's #HELLOFIT plan Congratulations, you've made it to the final week of our #HELLOFIT challenge created by celebrity trainer and trainer for the interactive virtual…
How to keep the pounds off over the holidays The holidays are the perfect time to get people together and spend time with family. But Christmas parties tend to have an abundance of treats and…
