The best fake before-and-after body transformation photos These women show how easy it is to fake a dramatic body transformation in these false before and after photos on…
Boxing overtakes yoga as the latest fitness craze Boxing has seen a huge boom in popularity in the past 12 months, and now it appears it may have even surpassed yoga as the fitness class of…
Grab an amazing deal and get up to 50% off super stylish workout gear This is an offer too good to miss! Nike is hosting a three-day-only 50% off flash sale to help HELLO! readers celebrate getting to the end of January…
Woman reveals the truth behind her enviable bikini Instagram shot Social media star and personal trainer Anna Victoria has attracted over one million Instagram followers thanks to her inspirational posts showing off…
HELLO! shares our New Year fitness secret - and trust us, it's one you'll want to know! Samsung’s taken fitness bands to a new level – read on to find out what’s hidden within the Gear Fit2’s sleek exterior.New Year, new us - at…
STRONG by Zumba: Introducing your new favourite fitness class Zumba has become a global phenomenon since it launched in 2001, so much so that there are now only ten countries in the world where you can't take a…
Unusual fitness classes to try in 2017 Getting fit doesn't have to mean spending countless hours in the gym and pounding on the treadmill. If you're looking for a new way to shape up in…
The best fitness challenges for 2017 The New Year always sparks a surge in people signing up to the gym in a bid to get fit and lose weight, but there's more to fitness than pounding the…
The fitness trends you need to try in 2017 Planning to get fit and healthy in 2017? Ensure you stay motivated to maintain a regular fitness routine with some of the new workouts set to take…
Abbey Clancy shares the workout secrets behind her incredible figure Abbey Clancy constantly has fans coveting her enviably toned physique, and now the 30-year-old model has shared her secret to staying in shape. The…
Blake Lively reveals she worked out 13 hours a day for her new film Blake Lively has revealed that she took her fitness routine to a whole new level while filming her latest film The Shallows. The 28-year-old actress…
Luxury bootcamp: can you really lose weight and get pampered at the same time? The idea of a weight loss boot camp often conjures up images of tiny portions of tasteless food, military type personal trainers yelling at you to do…
What you need to know about training for a marathon Taking on a marathon is no easy feat – the training can seem somewhat gruelling and you need to make sure you prepare your body for the challenge…
The best ways to burn body fat quickly Shifting stubborn body fat can be tricky, yet it makes all the difference to your shape. Aimed at revving up your metabolism, HELLO! beauty editor…
Gwyneth Paltrow's trainer Tracy Anderson talks how to reach your fitness goals Tracy Anderson is at the top of her game! The fitness magician behind Gwyneth Paltrow and Jessica Alba's flawless bodies still has what it takes to…
The skincare rules you'll want to follow before and after a workout There's no doubt that going to the gym is great for your body and overall health, but it can be easy to focus on your physique and forget about your…
Most common mistakes you make at the gym and how to avoid them Millions of people sign up to the gym in a bid to get fit, lose weight and tone up, but often the workouts we do can be ineffective and even cause…
Video: Yours abs blasting routine Personal Trainer, fitness blogger and owner of the hardest working abs in the business, Carly Rowena started her YouTube channel to answer client…
