Cuisine

West midlands ham, egg and potato salad
A light mayonnaise dressing is the perfect partner for this salad. Serve the potatoes warm if you wish

Spiced roast ham or pork with juniper berries
The spices in this dish lightly pickle the meat, giving it an intriguing Eastern flavour

Roast salmon with smoky vegetables
The saltiness of Parma ham and the delicate flavour of the salmon marry perfectly here

Roast salmon with smoky vegetables
The saltiness of Parma ham and the delicate flavour of the salmon marry perfectly here

Roast beef pinwheels with caramelised onion and orange chutney
A filling of smoked ham or chicken also tastes good

Lomo on toasted bruscetta with tomato, olive oil and garlic
Lomo is cured pork loin, available from good delis. If you can't get it, try using serrano ham, the juniper-flavoured Tyrol ham known as speck, or pancetta

Nick Nairn's turkey parma wraps
Restaurateur and chef Nick, who has cooked for the Queen, has a very fresh and individual approach to the way he cooks – and this inventive dish is no exception

Chicken saltimbocca
A dish with plenty of wow factor, prepare this ahead of time and chill until ready to cook

Creamy stuffed chicken
Although there’s double cream and soft cheese in this recipe, it contains fewer than 350 calories per serving

Baked chicken with peppers
Colour up your cuisine with the classic flavours of Spain