Health & Fitness | HELLO!

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Keep fit with HELLO!’s guides to the best celebrity fitness secrets and A-list exercise plans. From exercise hacks to help you get the most from your workouts to tips on how to keep fit while on the go, there’s great advice and ideas here no matter what your fitness level or lifestyle. Read on for how to keep fit the celebrity way.

New blood test can detect over 50 types of cancer

In a study, a new blood test managed to detect over 50 different types of cancer on...
The best puzzles for adults to keep your mind occupied during isolation

Sales of puzzles for adults have been skyrocketing due to the coronavirus pandemic. While...
Alesha Dixon beats lockdown boredom by working out with baby Anaya

Like most of the nation, Alesha Dixon is doing her best to stay fit and healthy during...
Coronavirus diary: 28-year-old survivor shares her terrifying symptoms over two weeks

Journalist Tobí Akingbadé, 28, has survived coronavirus, having spent the...
Frankie Bridge shares moving act of kindness amid coronavirus worries - and you'll want to do it too

Frankie Bridge has been praised for her honesty when it comes to opening up about her...
Kelly Brook shows off two-stone weight loss as she admits she feels like her old self again

Ahead of her appearance on The Great Celebrity Bake Off, Kelly Brook has revealed all about...
Joe Wicks makes surprising announcement – Jools Oliver and other celebrities react

Joe Wicks has been the nation's P.E. teacher for the last week, with an average of 3...
5 of the best reasonably priced treadmills to up your exercise game

While we’re figuring out how to switch our gym routine to a home exercise one during...
Gemma Atkinson falls to floor after intense workout in impressive video

Gemma Atkinson is known for her intense fitness routines, but on Friday, the mother-of-one...
Oti Mabuse invites fans to her virtual dance classes - and you don't need a big space to join in

Strictly Come Dancing star Oti Mabuse is set to put a smile on your face during the...
20 best home workouts during coronavirus - the must-try exercises for the whole body

Home workouts have largely fallen out of favour over the years. Boutique fitness studios...
NHS staff given free subscription to mindfulness app Headspace

Healthcare workers can access guided meditations, sleepcasts and more...
Struggling with the idea of gaining weight during self-isolation? Well, you need to read this advice

You've all seen the memes – 'I'm going from Barbie to Carbie',...
Pixie Lott teams up with HELLO! for a musical thank you to NHS workers amid coronavirus crisis

NHS workers are nothing if not a testament to the stoic nature of Britain. Between working...

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Nicole Scherzinger and Thom Evans show off incredible figures during lockdown gym session

Nicole Scherzinger and Thom Evans proved they were very much couple goals in their latest...
How to manage an eating disorder during self-isolation

While the world currently feels in limbo due to the coronavirus pandemic, something that...
Doctor suffering from coronavirus reveals his changing symptoms over two-week period

With the whole world in the grip of coronavirus (COVID-19), the NHS has kept everyone...
Celebrities doing free work-out sessions on Instagram so we can get fit while we self-isolate

In the true spirit of our #HelloToKindness movement, celebrity fitness fanatics have been...
The Stranger's Brandon Fellows stuns fans after revealing his four and a half stone weight loss on Instagram

Back in January, Netflix users everywhere began binge-watching The Stranger, and it did not...
Karen Hauer shares 4-minute workout anyone can do at home - watch

It's now more important than ever to keep your mind and body healthy if you have been...
7 of the best free apps for your fitness and mental health during self-isolation

With uncertainty surrounding the current coronavirus pandemic and how long we might be...
Former royal family doctor answers all your coronavirus questions

The recent outbreak of the coronavirus disease COVID-19 has made a massive impact on the...
Coronavirus: Is it medically safe to take ibuprofen to combat the pandemic?

There are currently a number of stories circulating online about the coronavirus and...
Jesy Nelson reveals surprising secret behind her abs – and it has nothing to do with exercise!

Jesy Nelson has been getting real about her body on Instagram. The 28-year-old Little Mix...
Karen Hauer shares her 5-minute workout you can do at home – watch video

With much of the nation now in self-isolation, keeping your mind and body healthy has never...
Gemma Collins shares concerns as mum faces difficult health battle

Gemma Collins has revealed her mum Joan has been admitted to hospital with pneumonia. The...
7 Charities you can support during coronavirus and how to help

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