Cuisine

Jamaican brown stew chicken
This Sunday favourite in Jamaica is delicious down to the last bite

Curried Jamaican lamb
Goat is traditionally used in this spicy curry, but lamb is a great substitute

Hugh Fearnley Whittingstall's kedgeree
This tasty flaked fish dish was popular in Victorian times

Thai beef salad with peanut dressing
An Asian American dish with a nutty twist

Laab Gai Thai salad
Often shared before a meal, Thai salads are normally fiery, sour and fresh - in a word, lip-smacking!

Stir-fried peppers with scallops
Scallops are fragile, sweetly delicate and need very little preparation or cooking time – they embody the virtues of quick, easy and delicious

Phil Vickery's green fish curry with coconut milk and bramleys
The apple deliciously offsets the richness of the coconut milk. Add more or less curry paste depending on how hot you like it

Sweet pork and chilli stir-fry
Just 20 minutes is all it takes to prepare and cook this flavoursome dish

Baked chicken with peppers
Colour up your cuisine with the classic flavours of Spain

Squash and garlic risotto
The robust mix of flavours in this risotto combines roasted butternut squash and whole garlic cloves