Paula Martíns
Fashion and Wellness ContributorA journalist specialising in fashion communications and marketing, she has collaborated with many of Spain's most renowned publishers since graduating in 2018. She joined HELLO!'s sister website ¡HOLA! as a contributor in 2022, and since then, has been writing about Fashion, Wellness, and Travel while travelling the world as a digital nomad, drawing on experiences that ultimately shape her writing.
Recent articles from Paula Martíns
The 'Christmas blues' are real: honest tips for easing anxiety and loneliness this festive season
The reality doesn't always match the Christmas card. If you're struggling with high expectations, loneliness or anxiety, you're not alone. Here's how to cope
The hard truth about 'breaking up' with childhood friends
Why do you feel disconnected from your childhood friends, and is it normal? A psychologist explains how to manage the change - and the guilt
5 instant signs of people you should never trust - and how to recognise a 'good person'
Learn the subtle clues you can spot in the first five minutes of conversation to identify inauthentic people and protect your peace, according to a psychologist
How this 1980s productivity hack helps people beat 'mentally exhausting & boring' tasks - step by step
The Pomodoro Technique is back! Learn the step-by-step guide to this viral time management method and finally boost your focus and productivity